fermented

The Versatility and Nutritional Benefits of KimchiThe Versatility and Nutritional Benefits of Kimchi

The Versatility and Nutritional Benefits of Kimchi

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024
Fermented Foods and Gut Health: Functional Wellness ClinicFermented Foods and Gut Health: Functional Wellness Clinic

Fermented Foods and Gut Health: Functional Wellness Clinic

Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More

September 28, 2022
Kombucha Fermented Tea: Wellness Doctor RxKombucha Fermented Tea: Wellness Doctor Rx

Kombucha Fermented Tea: Wellness Doctor Rx

Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More

August 24, 2022