Ways To Improve Musculoskeletal System For Optimal Health
Introduction
Everyone wants to be healthier at some point in their lives. Some individuals train to be athletes …
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Risk Issues Associated With Coronary Heart Disease
Introduction
The heart is a fantastic muscle in the body that allows hormones, oxygenated blood, and nutrients to…
The Gut-Brain Axis Affected By Somatovisceral Pain
Introduction
The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and…
The Gallbladder & The Parasympathetic Nervous System Function
Introduction
The digestive system in the body helps with the process of digesting food that the host consumes. The…
Low Back Pain Issues Masking Different Issues In The Body
Introduction
Everyone around the world has dealt with pain that makes them feel uncomfortable and has them place…
Issues That Affect More Than The Heart
Introduction
In the body, the heart is a vital organ that pumps blood to all the muscles, organs, tissues, and…
The Somatovisceral Interface With Pelvic Pain
Introduction
Pain in different body areas can excruciate the host as it can affect other regions. In the body,…
Asthma Causing Issues In The Cardiovascular System
Introduction
The body requires the heart in the cardiovascular system to pump oxygen-riched blood to all the…
Headaches As A Somatovisceral Problem
Introduction
Everyone has headaches at some point throughout their lives, which can be excruciating, depending on…
Excruciating Pain Coming From The Pelvis
Introduction
The lower half helps stabilize the body and provides movement from the legs and rotation in the hips.…
How The Somatic Nerves Affect The Gut Microbiota
Introduction
The body relies on the gut system to help regulate its homeostasis and metabolize the nutrients for…
Visceral Hypersensitivity Affecting Abdominal System
Introduction
The gastrointestinal or gut system helps modulate the body's homeostasis and metabolize the immune…
Thoracic Back Pain & Visceral Pain
Introduction
The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues,…
Visceral Pain Might Be Associated With Chest Pain
Introduction
In the body's upper half, the cardiovascular system's heart helps pump nutrient-riched oxygenated…
How Your Gut Can Affect The Pelvic Region
Introduction
The body is held up by skeletal joints that keep the body upright and provide everyday movements for…
The Gut’s Role In Viscerosomatic Pain
Introduction
The body works by ensuring that the brain in the central nervous system and the gut in the gut system…
Describing Viscerosomatic Pain On The Spine
Introduction
The body has many nerve roots that are intertwined and coming out from the spinal cord, which is part…
Inflammation Causing Gut-Brain Dysbiosis
Introduction
One of the unique features of the body is when the gut and nervous systems have this communication…
Alleviating Auto Accident Injuries With Decompression
Introduction
Everybody is always moving in their vehicles as they go from one place to another in less time.…
The Impact Of Cortisol & Metabolic Dysfunction
Introduction
Everybody deals with stress at some point in their lives. Whether it be a job interview, a huge…
A Look Into The Parasympathetic Nerve System & The Gut
Introduction
The body has many nerves that intertwine and branch out from the spinal cord in the central nervous…
An Advance Look At Gut Issues & Brain Injuries
Introduction
The gut microbiome is "the second brain" in the body as it helps regulate homeostasis and metabolize…
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the everyday…
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Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Skipping Stretching Leads to Muscle Stiffness Problems
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching…
Natural Ways to Detox After the Holidays Effectively
Natural Ways to Detox After the Holidays: Simple Steps to Support Your Body's Reset
The holidays are fun, but they often mean…
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Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…