decompression

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work…

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health,…

Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve…

Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense…

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be…

Bicycle riding is a form of transportation and a popular leisure and exercise activity. It helps with brain, heart,…

The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents,…

Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper…

Rodeo Training: Rodeo has become a sport that is now open to anyone, and there are even programs for weekend…

Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the…

The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons,…

Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause…

Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic…

Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and…

It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there is a…

Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular,…

Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement…

Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can…

Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on…

Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort…

Making healthy posture adjustments is a process, especially for individuals practicing unhealthy postures for…

Cue sports use a cue stick to strike billiard balls off and around a pool or equivalent table. The most common game…