consumption

Unlocking the Benefits of Daily Vegetable Consumption

Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables… Read More

October 9, 2024

Sugar Consumption Thickens Fascia: Wellness Doctor Rx

The fascia is important for connecting the musculoskeletal system, stabilizing function, and keeping the body healthy and balanced. Sugar consumption… Read More

November 7, 2022

Alcohol And Back Pain

Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink… Read More

July 12, 2021