conditioning

Vertical Jump Increase and Improvement

For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve jumping… Read More

July 27, 2023

Field Hockey Conditioning: EP Wellness and Functional Medicine

Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is… Read More

February 16, 2023

Running With A Prosthetic Leg: Wellness Doctor Rx

Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to… Read More

November 10, 2022

Golf Injuries and Prevention

The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics, and little or no… Read More

July 10, 2020