Mushroom Health Benefits: EP Wellness and Functional Medicine
Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms…
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Monk Fruit Sugar Alternative: Wellness and Functional Clinic
As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new…
Pinched Nerves and Muscle Spasms: Wellness Doctor Rx
Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…
Non-Radiographic Axial Spondyloarthritis: Functional Medicine
Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related.…
Vitamins For Immune System Health: Wellness Doctor Rx
Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating…
Healthy Gifts: EP’s Functional Wellness Clinic
Making and maintaining healthy lifestyle changes does not have to be as challenging when surrounded by family,…
The Clinical Approach To SBAR In A Chiropractic Clinic
https://youtu.be/ltloXhUvi1Y
Introduction
Dr. Alex Jimenez, D.C., presents how the SBAR method is used in a…
Sciatica Massage: EP Functional Wellness Clinic
A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a…
Managing Holiday Eating: Wellness Doctor Rx
The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time of…
Back Discomfort After Eating: Wellness Doctor Rx
Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate…
Kidney Detox: Wellness Doctor Rx
Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized…
Breathing Back Discomfort Causes: Wellness Doctor Rx
Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and…
Training Oneself To Enjoy Vegetables: Wellness Doctor Rx
It is difficult for individuals to achieve health and fitness goals when they don't like to eat vegetables.…
Stomach Back Pain Causes: Wellness Doctor Rx
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist,…
Muscle Recovery Supplements: Chiropractic Wellness Clinic
Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the…
The Digestive Process: Chiropractic Wellness Doctor Rx
The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the…
Neuropathy Therapeutic Massage Wellness Chiropractic
Neuropathy therapeutic massage is a system of structured palpations or movements of the body's soft tissues. When…
Mindful Eating Healthy Food Connection: Wellness Doctor Rx
Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the…
Blood Test Diagnosis Ankylosing Spondylitis Wellness Doctor Rx
Diagnosing ankylosing spondylitis usually involves multiple tests. When doctors order blood tests to diagnose…
Back Injuries From Vehicle Collisions Wellness Doctor Rx
Back injuries from vehicle collisions vary from person to person. Common injuries may include strains, sprains,…
Ways To Phase Out Sugar: Wellness Doctor Rx
Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders.…
Fermented Foods and Gut Health: Functional Wellness Clinic
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been…
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional Medicine Clinic in El Paso, we believe that healing extends beyond physical adjustments—it begins with nourishing the body.…
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Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
Sports Performance Holistic Nutrition for Athletes
Wellness Through Sports Performance Chiropractic Nutrition
Introduction: The Path to Whole-Body Wellness
At WellnessDoctorRx,…
Chiropractic Care & Immune System Boosting Techniques
Uncover the benefits of chiropractic care in maintaining optimal health for the immune system and boosting your body's natural…
Dr. Jimenez Wellness Care: Chiropractic and Nutrition
EP Wellness & Functional Medicine Clinic: Holistic Healing for Personal Injuries in El Paso
Injuries from car accidents,…
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Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar results without sacrificing flavor or texture?
Bread Crumbs
Various recipes call for bread crumbs. Adding…
Leg Cramp Causes: From Dehydration to Overuse
Can understanding how leg cramps feel, their causes, and prevention help individuals with treatment options?
Leg Cramp Causes
A leg cramp is an involuntary contraction of the muscles in the leg, typically the calf muscle. It causes a…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use…
Gua-Sha and Chiropractic Care: A Guide to Healing
Learn how gua-sha and chiropractic care can support your journey to wellness and alleviate discomfort naturally and effectively.
Introduction
When it comes to many individuals dealing with musculoskeletal pain, it can be due to many…
Back Pain When Walking: Effective Treatment Options
For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition affecting the joints, ligaments, or nerves?
Back Pain When Walking
Lower back pain when walking can occur for a variety…
Post-Surgery Leg Strengthening Tips for Better Mobility
What are some leg-strengthening exercises that will expedite recovery for athletes and physically active individuals who have undergone leg surgery?
Post Surgery Leg Strengthening
Leg muscles may weaken after hip, knee, ankle, or foot…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS…
A Clinical Approach To Reproductive Health and Sexual Wellness
Discover the clinical approach to reproductive health and its impact on informed decision-making and healthcare outcomes.
Reproductive Health
Many women may see physical changes in relation to reproductive health when their menstrual…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled muscle, medically known as a strain, occurs when muscle fibers are stretched too far and sometimes tear. A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to support enzyme production?
Enzymes
Enzymes are proteins that act as biological catalysts. They cause and…
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