Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More
After a chiropractic adjustment, the body can feel weird or out of sorts. This is completely normal and can be… Read More
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part… Read More
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.… Read More
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s… Read More
Rain generally comes with a drop in barometric pressure. A low-pressure system you may have heard from the local weather… Read More
Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational bowlers, amateur,… Read More
The hands are a magnificent piece of work. Its intricate design and functional form follow the hand. However, any injury… Read More
Anyone from young children, adults, and the elderly can get a spinal infection. Individuals can have an infection: In vertebral… Read More
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More
Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart. Smooth… Read More
Getting dizzy can happen, usually after standing up too fast or staring at an optical illusion then looking away. The… Read More
Chiropractors and spine specialists utilize spinal imaging through X-rays, MRIs, or CT scans to figure out what is causing back… Read More
When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More
Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong… Read More
Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic pain… Read More
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More
What is Oxidative Stress? Oxidative stress represents an imbalance in the body. This imbalance is between reactive oxygen species (free… Read More
The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the… Read More
Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can experience back pain… Read More
A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of… Read More
Scoliosis in adolescents and teens can be corrected with proper bracing, adjustments and lead a normal life. For adult scoliosis… Read More