Lumbar Disc Nomenclature: Version 2.0
What is a Herniated Disc?
The spine is made up of 24 bones, called vertebrae, which are stacked on top of one…
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chiropractic care
Neurological Health Issues After Auto Injuries
I'm definitely able to do day-to-day stuff a lot easier. It's just like a much happier life with less pain. Just…
Neck Pain Treatment Management
I do recommend that you seek a specialist, in this case, it would be Dr. Alex Jimenez. His techniques to work on…
Sciatica Chiropractic Treatment Guide
Dr. Alex Jimenez has great techniques to relieve the discomfort, the inflammation, the swelling, not only does he…
What is Vertigo?
Dr. Alex Jimenez has a great therapy for cervical sprains. He is great with his hands; he has been able to relieve…
Treatment for Balance and Gait Disorders
I have worked with several chiropractors in the professional area and he's (Dr. Alex Jimenez) very good as a…
Understanding Foot and Ankle Pain
Of course, I'm prone to injuries and Dr. Alex Jimenez has been helping me. I've known him for about six years and…
Hand Pain Management Treatment
Dr. Alex Jimenez is excellent, he's patient, he gets right to the point of the situation, and then helps you with…
Understanding Shoulder Pain
On my first visit, I automatically felt better but along came with soreness. I did continue treatment, I saw him…
Arthritis Pain Management Treatment
Dr. Alex Jimenez has helped me a lot. The pain is less, it's not painful. My back is able to loosen up, I've…
Chiropractic Care Arthritis Treatment
Nothing had really worked until I started seeing Dr. Alex Jimenez. The way he cares about his patients, that is…
Low Back Pain Chiropractic Care
It's going very, very well. I do feel a lot of relief. What I like about here is that he genuinely cares about his…
Understanding Low Back Pain
I came to him (Dr. Alex Jimenez) and he's been doing work on me and it's been like, we're going on 7 days, and I…
Common Causes of Low Back Pain
I go back to normal after seeing him (Dr. Alex Jimenez) and I know I can go back to doing whatever I can. But I'm…
Common Sports Injuries
It's been great, my turf toe has been getting a lot better. Actually, I didn't see a doctor for about 4 months and…
How Chiropractic Care Helps Relieve Fibromyalgia
I actually feel pretty good right away, just because I know what I need and he knows how to take care of my…
Understanding Work Injuries and Safety
The reason I chose Dr. Jimenez is that he's very thorough. From the get-go, he diagnoses the problem, diagnoses…
Understanding Chronic Pain Syndrome
Pain is a fundamental response of the nervous system which functions to help keep the body aware to possible…
Understanding Automobile Accident Injuries
I got into a car accident, I was rear-ended on Valentine's Day and things weren't quite right in my body, the aches…
Understanding Hip Pain and Knee Pain
I went through the physical therapy, and then I used chiropractic care, as well as crossfit, to kinda get me to…
Understanding Neck Pain and Headaches
My treatment with Dr. Alex Jimenez has been helping me by simply making me less tired. I'm not experiencing as many…
Understanding Back Pain and Sciatica
One of my friends recommended me, over and over, and just extended how good he (Dr. Alex Jimenez, D.C.) was. So I…
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed Recovery)
Motor vehicle accidents (MVAs) can leave you with pain that does not match what your car looks like. Even a…
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Staying Healthy in El Paso’s Rising Heat: Tips
Staying Healthy in El Paso's Rising Heat: Foods and Supplements to Keep You Hydrated and Cool
As temperatures climb in El Paso,…
The Reset Feeling After an Awkward Position Tips
The "Reset" Feeling After an Awkward Position: What It's Called, Why It Happens, and How Integrative Chiropractic Care Helps…
Ways Chiropractic Supports Gut Health Effectively
Key Ways Chiropractic Care Supports Gut Health
Many people deal with gut problems every day. Things like bloating, constipation,…
Skateboarding Performance Training: Build Your Strength
Skateboarding Performance Training + Integrative Chiropractic Support
A WellnessDoctorRx.com Guide to Balance, Strength, Safer…
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Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…
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