How The Feet, Knees & Hips Affect The Low Back
If you have low back pain, or have had it, you are not alone. Experts estimate that around 80% of people will…
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Herniated Disc Therapy | Video | El Paso, TX.
Aracely Pisana saw Dr. Alex Jimenez, a chiropractor in El Paso, Tx, for the very first time after many other…
Why You Should Consider Chiropractic If You Suffer From Frozen Shoulder
Adhesive capsulitis, also known as frozen shoulder, is a condition that causes pain and stiffness in the shoulder…
Whiplash Rehabilitation | Video | El Paso, TX.
Gale Grijalva was a victim of an automobile crash. Because of this, she started to experience back pain symptoms…
What Is De Quervain’s Tenosynovitis & Can Chiropractic Help
De Quervain's Tenosynovitis, also called “washerwoman sprain,” is a condition of the hand that typically affects…
How Chiropractic Helps Relieve Tension Headaches | El Paso, TX.
We live in a stressful world. Life happens; it moves so fast. Pressures coming at you from all directions.…
Baker’s Cyst: How Chiropractic Can Help Alleviate Its Pain
A baker’s cyst can cause pain, swelling, and limit the mobility in the affected knee. In some cases, complications…
Low Back & Leg Pain: How Chiropractic Helps Radiculopathy
Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US,…
Effective Chiropractic Therapy | Video | El Paso, TX.
Standing on your feet for extended periods, whether it's a result of work or due to participation in physical…
Chiropractic Pain Relief | Video
A person's physical actions can be tremendously affected when faced with debilitating symptoms. Patients describe…
The Lumbar Spine: What Chiropractic Patients Need To Know
The lumbar spine, or lower back, takes a lot of stress and strain throughout the day. The spine provides…
Chiropractic Helps Athletes With Mild Traumatic Brain Injuries
Every year an estimated 3.8 million people in the United States sustain mild traumatic brain injuries (MTBI) or…
Sciatica Pain Therapy | Video | El Paso, TX.
Sciatica is a collection of symptoms characterized by pain, discomfort, tingling and burning sensations, and…
What Is Cervical Spondylosis & Can Chiropractic Help? | El Paso, TX.
As we age there are certain changes that take place in the body. The spine gets a lot of wear and tear because it…
Chiropractic Help in Pregnancy | El Paso, TX
Truide Torres started having back pain throughout the progression of her pregnancy. After she started experiencing…
Heel Spurs Treatment | Video
Blanca suffered from heel spurs as a result of her occupation as a registered nurse. Her painful symptoms made it…
How Chiropractic Can Be Used As Supportive Care For Cancer
Cancer puts a tremendous amount of stress on the body. Cancer treatments add to that stress, affecting the organs…
How Chiropractic Can Help With Childhood Ear Infections | El Paso, TX.
More than 80% of children will experience at least one ear infection before they turn three-years-old. Ear…
Cerebral Palsy & Chiropractic Care in El Paso, TX.
Robert "Bobby" Gomez first visited Dr. Alex Jimenez, doctor of chiropractic, after experiencing back pain due to a…
Why Low Back Pain Sufferers Prefer Chiropractic Care | El Paso, TX.
Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back…
How Chiropractic Can Help Put A Rib Back Into Place | El Paso, TX.
If you’ve ever had a rib slip out of place, you know well the extreme pain it can cause. Every breath can be…
How Chiropractic Treats Colic In Fussy Babies
Every new parent has experienced a fussy baby with colic – some more often than others. It is always the same,…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical…
Enhance Joint Function with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint…
Unlocking Potential: How Recreation Therapy Improves Well-being
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can…
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The Link Between Sun Exposure and Lupus Flare-ups
Individuals with the autoimmune disease lupus may be more sensitive to sun exposure. Are there ways to help protect the skin?
Lupus Sun Exposure
Lupus is an autoimmune disease in which the body mistakenly attacks the joints, muscles,…
The Benefits of Walking: Fitness, Fat Burning, and Health
Can incorporating walking help accomplish health goals for individuals trying to burn fat?
Walking To Burn Calories and Fat
Walking has many wonderful benefits that include:
Improving fitness
Strengthening bones
Easing joint…
How Maintaining Correct Posture Can Help Reduce Pain
For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and develop strategies to maintain correct posture?
Maintaining Correct Posture
Exercise and postural correction…
Voluntary Muscles: A Key Component of Human Physiology
Skeletal muscles attached to the arms, legs, neck, back, and trunk bones are voluntary and consciously controlled. Weakness or inability to control these muscles can signal a health issue like a neuromuscular disorder or electrolyte…
Make Your Own Electrolyte Drink: Improve Hydration and Recovery
Replenishing electrolytes and maintaining hydration is essential for individuals who work out, fitness enthusiasts, and those who play recreational or serious sports and want to improve overall health. Can making a homemade sugar-free…
The Importance of Pickleball Footwear: Enhancing Your Game
Proper shoes are highly recommended when playing sports, whether professional or recreational. Can wearing pickleball footwear help increase optimal performance and prevent injuries?
Pickleball Footwear
Pickleball has become quite…
Non-Medication Headache Self-Care: Try These Techniques
For individuals dealing with headaches, can utilizing self-care techniques help ease symptoms?
Headaches Self Care
There are different self-pain-relieving approaches to ease headache-related pain that use non-medication options. While…
The Power of Intuitive Eating: Listen to Your Body
Can understanding the philosophy of intuitive eating help individuals achieve and maintain health goals by breaking free from diets and getting healthy by improving their relationship with food and exercise?
Intuitive Eating
Intuitive…
Relieving Swimmer’s Shoulder: Strategies and Exercises
Competitive swimmers, recreational, and swimming enthusiasts who experience pinching and sharp shoulder pain while swimming may suffer from shoulder impingement. Can understanding symptoms can help healthcare providers develop an effective…
Knee Strengthening: Exercises for Pain Relief and Joint Health
Can incorporating stretches and exercises help relieve pain and provide more support for individuals with knee pain?
Knee Strengthening
The knee is the largest joint connecting the shin and thigh bones. Its cartilage, muscles,…
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