How The Feet, Knees & Hips Affect The Low Back
If you have low back pain, or have had it, you are not alone. Experts estimate that around 80% of people will…
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Herniated Disc Therapy | Video | El Paso, TX.
Aracely Pisana saw Dr. Alex Jimenez, a chiropractor in El Paso, Tx, for the very first time after many other…
Why You Should Consider Chiropractic If You Suffer From Frozen Shoulder
Adhesive capsulitis, also known as frozen shoulder, is a condition that causes pain and stiffness in the shoulder…
Whiplash Rehabilitation | Video | El Paso, TX.
Gale Grijalva was a victim of an automobile crash. Because of this, she started to experience back pain symptoms…
What Is De Quervain’s Tenosynovitis & Can Chiropractic Help
De Quervain's Tenosynovitis, also called “washerwoman sprain,” is a condition of the hand that typically affects…
How Chiropractic Helps Relieve Tension Headaches | El Paso, TX.
We live in a stressful world. Life happens; it moves so fast. Pressures coming at you from all directions.…
Baker’s Cyst: How Chiropractic Can Help Alleviate Its Pain
A baker’s cyst can cause pain, swelling, and limit the mobility in the affected knee. In some cases, complications…
Low Back & Leg Pain: How Chiropractic Helps Radiculopathy
Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US,…
Effective Chiropractic Therapy | Video | El Paso, TX.
Standing on your feet for extended periods, whether it's a result of work or due to participation in physical…
Chiropractic Pain Relief | Video
A person's physical actions can be tremendously affected when faced with debilitating symptoms. Patients describe…
The Lumbar Spine: What Chiropractic Patients Need To Know
The lumbar spine, or lower back, takes a lot of stress and strain throughout the day. The spine provides…
Chiropractic Helps Athletes With Mild Traumatic Brain Injuries
Every year an estimated 3.8 million people in the United States sustain mild traumatic brain injuries (MTBI) or…
Sciatica Pain Therapy | Video | El Paso, TX.
Sciatica is a collection of symptoms characterized by pain, discomfort, tingling and burning sensations, and…
What Is Cervical Spondylosis & Can Chiropractic Help? | El Paso, TX.
As we age there are certain changes that take place in the body. The spine gets a lot of wear and tear because it…
Chiropractic Help in Pregnancy | El Paso, TX
Truide Torres started having back pain throughout the progression of her pregnancy. After she started experiencing…
Heel Spurs Treatment | Video
Blanca suffered from heel spurs as a result of her occupation as a registered nurse. Her painful symptoms made it…
How Chiropractic Can Be Used As Supportive Care For Cancer
Cancer puts a tremendous amount of stress on the body. Cancer treatments add to that stress, affecting the organs…
How Chiropractic Can Help With Childhood Ear Infections | El Paso, TX.
More than 80% of children will experience at least one ear infection before they turn three-years-old. Ear…
Cerebral Palsy & Chiropractic Care in El Paso, TX.
Robert "Bobby" Gomez first visited Dr. Alex Jimenez, doctor of chiropractic, after experiencing back pain due to a…
Why Low Back Pain Sufferers Prefer Chiropractic Care | El Paso, TX.
Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back…
How Chiropractic Can Help Put A Rib Back Into Place | El Paso, TX.
If you’ve ever had a rib slip out of place, you know well the extreme pain it can cause. Every breath can be…
How Chiropractic Treats Colic In Fussy Babies
Every new parent has experienced a fussy baby with colic – some more often than others. It is always the same,…
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for: adults who sit most of the week and go hard on the weekend—“weekend warriors.”
What you’ll learn: why injuries happen,…
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WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not…
Ergonomic Mouse Pain Relief: Expert Recommendations
Ergonomic Mice: Your Key to Pain-Free Hands, Wrists, and Arms
In today's world, many people spend hours clicking and scrolling…
Functional Medicine Seasonal Nutrition Guide for El Paso
El Paso's Fall Harvest: Fresh Produce, Simple Recipes, and Wellness Insights for September and October
Introduction to El Paso's…
Chiropractic Care for Musicians: Relieve Pain
Strumming Through Pain: How Chiropractic and Integrative Care Help Guitarists and Bassists Beat Repetitive Strain Injuries…
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Garlic For Back Pain: Does It Work?
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.
Test It Out yourself! Spaghetti, Oil & Garlic.
In my never-ending quest to learn everything I can about the best way to reduce back pain, I conduct…
Physical Education is Much More than Simple Fitness
Rules requiring regular physical education for young teens stem from "good science," researchers say.
Frequent "phys ed" classes not only improve fitness, they also encourage healthy living, finds a study from Oregon State University.…
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain.
Yoga increases strength and flexibility, but some find it to be a spiritual experience that brings serenity and delight.
I attended my first yoga class after I was 21…
Always Hungry? This One Ingredient May Be to Blame
Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium intake long-term, they actually drink less water. And that’s not the study’s only surprising finding: High sodium levels also…
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.
A study late last year, which appeared in JAMA Internal Medicine, presented a damning declaration hardly surprisingly to anyone remotely tuned in to…
Sciatica: What Is It & What Gets Rid of It?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sciatica.
The pain shoots down your leg—burning, tingling, almost electric. Anyone who’s felt it knows that this is the hallmark symptom of sciatica. But did you know that there’s…
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine.
Daily, nearly 90% of journeys and 92% of miles traveled are made in autos or ground transportation (buses, trucks). On average, guys drive 44…
Physical Activity is the Best Method to Post-Stroke Recovery
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers say.
But the amount of body fat a person had did not seem to be tied to post-stroke disability, the study…
Exercise Increases Survival Rates of Heart Attacks
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new study suggests that being physically active increases the chances of survival after a heart attack.
Researchers compared exercise levels…
Is Your Work Space Spine-Friendly?
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine friendly.
While work can be a pain, it doesn't have to cause pain. Creating your office work room in order to avoid back and neck strain…
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