body

What It Takes To Be An Athlete | El Paso, TX (2021)

https://youtu.be/kKFn2bZlQM8 Introduction In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete Evonne Britton and discusses her journey and… Read More

December 14, 2021

Getting A Jumpstart On Your Wellness Journey | El Paso, TX (2021)

https://youtu.be/hjM-8pPF03U Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH Fitness Owner Daniel Alvarado, and Sports Nutritionist… Read More

December 13, 2021

Maintaining Your Health & Immunity With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/n5VflhvY8nk Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how health and immunity play a role… Read More

December 9, 2021

Beneficial Food Substitutions With Lizette Ortiz | El Paso, TX (2021)

https://youtu.be/_vInczwRVrs Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Lizette Ortiz discuss how food… Read More

December 8, 2021

Fever and Back Pain

It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More

December 7, 2021

Discussing The Benefits Of Micronutrients With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… Read More

December 7, 2021

Discussing Sport Nutrition With Taylor Lyle | El Paso, TX (2021)

https://youtu.be/L9yXI6Nq-oE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Taylor Lyle discuss what does… Read More

December 6, 2021

Getting Started Eating Healthy

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More

December 2, 2021

How To Appreciate Every Opportunity With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/Sw6Ym5r2xEA Introduction In today's podcast, Dr. Alex Jimenez sits down with Dr. Mario Ruja about how to become more mindful… Read More

December 2, 2021

Fast Mimicking Diet Benefits With Victoria Hahn | El Paso, TX (2021)

https://youtu.be/RwZq8a9_PpM Introduction In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about what the fast mimicking diet is and… Read More

December 1, 2021

Ankle Instability

The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More

November 30, 2021

Chiropractic Reset For Jet Lag

Chiropractic Reset: Traveling is not an easy adjustment as it disrupts the body's internal clock. When flying even just 3… Read More

November 29, 2021

Changing Positions and Posture Throughout The Day

Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More

November 22, 2021

Understanding The Structure Of Melatonin: Part 2 | El Paso, TX (2021)

https://youtu.be/O1Ed7gu9AxM Introduction In today's podcast, Dr. Alex Jimenez and Master Nutritionist, Ana Paola Rodriguez Aricienga are continuing what the beneficial… Read More

November 19, 2021

Understanding The Structure Of Melatonin: Part 1 | El Paso, TX (2021)

https://youtu.be/j0gXUhq0hns Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More

November 18, 2021

Restore Range Of Motion With Chiropractic

Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As… Read More

November 17, 2021

What Causes Sciatica? | El Paso, TX (2021)

https://youtu.be/EB5ZqHVI46c Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what sciatica does to the body and… Read More

November 17, 2021

Why Choosing Functional Medicine Is Important | El Paso, TX (2021)

https://youtu.be/4J3Q3WMIstA Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the reasons why functional medicine is important… Read More

November 16, 2021

BMI & BIA Exposed | El Paso, TX (2021)

https://youtu.be/irPltd6o8wA Introduction In today's podcast, Dr. Alex Jimenez DC* and Dr. Mario Ruja DC* explained what is basal metabolic rate,… Read More

November 16, 2021

Strategical Antiviral Approaches To The Body | El Paso, TX (2021)

https://youtu.be/V8dYu2p_bY0 Introduction In today's podcast, Dr. Alex Jimenez and his crew discuss the necessary antiviral strategies that the body needs… Read More

November 11, 2021

Chiropractors Exposing Metabolic Syndrome | El Paso, TX (2021)

https://youtu.be/fkE7EDqT1lA Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what metabolic syndrome is and the risk… Read More

November 10, 2021

Focusing On Your Weight Loss Journey | El Paso, TX (2021)

https://youtu.be/FL3ovWiRw_M Introduction In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel Alvarado discuss the importance of weight… Read More

November 9, 2021