Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective… Read More
Introduction Many athletes that do an intense workout will start losing their water intake through sweat and find ways to… Read More
Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple,… Read More
https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and allow the various muscle groups… Read More
https://youtube.com/shorts/lnXOHtdeodU Introduction As more and more people start to keep track of their health, many often try to figure out… Read More
https://youtu.be/J2u4LV-DCQA?t=1188 Introduction Dr. Alex Jimenez, D.C., presents how chronic stress can impact the body and how it is correlated with… Read More
https://youtu.be/J2u4LV-DCQA Introduction Dr. Alex Jimenez, D.C., presents how stress can impact many individuals and correlate with many conditions in the… Read More
https://youtu.be/DmTGagbkPzg?t=1064 Introduction Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and how to find ways to manage… Read More
There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school,… Read More
https://youtu.be/DmTGagbkPzg Introduction Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and some causes that can increase hypertension… Read More
https://youtu.be/njUf43ebHSU?t=1225 Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation… Read More
Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The… Read More
https://youtu.be/njUf43ebHSU Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals and phytochemicals can reduce inflammatory cytokines that can cause pain-like… Read More
Introduction The hips in the lower portions of the body allow the legs to move the host from one location… Read More
Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can manifest… Read More
Introduction The various muscles and ligaments that encompass the back help protect the spine's thoracic region. The spine has three sections:… Read More
Introduction The brain is one of the most powerful organs providing somatic and peripheral signals throughout the body. The brain ensures that the body stays functional… Read More
Introduction When issues like autoimmune disorders start to affect the body for no reason, it can lead to chronic problems and conditions… Read More
Introduction The body is a complex machine with various muscles, tendons, ligaments, and vital organs that each play a specific… Read More
Introduction When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs,… Read More
Introduction Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or jog for long periods… Read More
Introduction The various muscles and tendons surrounding the foot play an important role as they provide stability to the lower… Read More