bacteria

Recovering from Food Poisoning: Healing Foods

Can knowing which foods to eat help individuals recovering from food poisoning restore gut health? Food Poisoning and Restoring Gut… Read More

April 12, 2024

The Ultimate Guide to Resistant Starch and Its Benefits

For individuals with digestive and other health issues, could resistant starch provide health benefits? Resistant Starch Typical starchy foods are… Read More

October 17, 2023

Maintaining Gut Flora Balance

For individuals with stomach issues, can maintaining gut flora balance promote and improve gut health? Gut Flora Balance Maintaining gut… Read More

September 8, 2023

Fiber and Gut Health: EP Wellness and Functional Medicine Clinic

Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals… Read More

May 23, 2023

Fermented Foods and Gut Health: Functional Wellness Clinic

Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More

September 28, 2022

Yogurt and Gut Health: Functional Wellness Doctor Rx

Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More

September 9, 2022

Kombucha Fermented Tea: Wellness Doctor Rx

Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More

August 24, 2022

Spinal Meningitis Can Affect the Spine: What to Know

Spinal meningitis does not just affect the brain. Most think of meningitis as a brain disease, but it can also… Read More

June 24, 2020

Understanding The Underlying Causes of SIBO

SIBO is the overgrowth of commensal organisms in the small intestine. SIBO stands for Small Intestine Bacterial  Overgrowth. Recently, researchers… Read More

May 6, 2020

Clostridia: A Bacteria That Impacts Your Mental Health

Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to… Read More

May 6, 2020

Antibiotics Resistance To Bacteria

Antibiotics have long been used to treat infection and illness. While they can be effective, there is a down side.… Read More

August 6, 2018