Three Steps To Help Your Back
Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain.…
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Low Back Pain Therapy Chiropractor
Andres "Andy" Martinez first came to see Dr. Alex Jimenez in Push Fitness after experiencing low back pain and knee…
Facet Syndrome | Chiropractic Helps Relieve The Pain | El Paso, TX.
Facet syndrome, also called facet joint sprain or facet joint syndrome is a common cause of back pain. There are…
Lower Back Pain Chiropractic Treatment | El Paso, TX. | Video
Pablo Mena and his son, Pablo Alonso Mena, started receiving chiropractic care and physical therapy with Dr. Alex…
Lower Back Injury And Chiropractic Care | El Paso, TX. | Video
Lower Back Injury: Isaiah Delgado, wrestler, began participating in a fitness and nutrition program at Push-as-RX…
Back Pain Specialist In El Paso, TX Chiropractor | Video
Back Pain Specialist: Mike Melgoza is a very active person who is always engaging in physical activity, as a…
Chiropractic Alignment | El Paso, TX. | Video
Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they…
Fibromyalgia, 4 Ways Chiropractic Helps | El Paso, TX.
Fibromyalgia is one of the most common chronic pain conditions in the United States. It is believed to affect one…
Sleeping With Low Back Pain Guide | El Paso, TX.
Sleeping: Lower back pain makes it hard to fall asleep, and the pain can awake anyone any hour of the night.
To…
Foot Pain Caused By Back Problems | El Paso, TX.
Experiencing foot pain, there's no doubt you checked out your foot to make sure it's not injured or hurting from …
Chiropractic Vs. Surgery For Sciatica Pain In El Paso, TX. | Video
Sciatica Pain: The sciatic nerve is the largest single nerve found within the human body, running from each side of…
Chiropractic Care For Lower Back Pain | El Paso, TX. | Video
David Garcia is a proud father and maintenance facility worker at the Region 19 Education Services Center in El…
Pregnancy Low Back Pain: Chiropractic Can Help | El Paso, TX.
If you are pregnant and have back pain, you are not alone. An estimated 50 to 70 percent of women who are pregnant…
Herniated Disc Pain Treatment In El Paso, TX. | Video
Herniated Disc Pain: Araceli Pizana started chiropractic care with Dr. Alex Jimenez due to chronic back pain…
Back Pain Treatment El Paso, TX | Video
Back Pain Treatment: Carlos Hermosillo is a small contractor in El Paso, Tx, who's known Dr. Alex Jimenez for…
Back Pain Management In El Paso, TX | Video
Back Pain Management: Denise was involved in an auto accident which resulted in low back pain. When she realized…
Lower Back Pain During Pregnancy Treatment El Paso, TX | Video
Truide Torres, office manager, first received chiropractic care with Dr. Alex Jimenez during her pregnancy for her…
Back Pain Treatment El Paso, TX | Louie Martinez
Back Pain Treatment: Louie Martinez is a business owner in El Paso, TX. After experiencing a variety of injuries…
Maignes Syndrome: 4 Ways Chiropractic Treatment Can Help In El Paso, TX.
Back pain is a daily issue for millions of Americans, with a variety of medial issues being the culprit. The…
Sitting While Working, What You Need To Know
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies…
How Losing Weight Can Help Reduce Back Pain
Losing Weight: Back pain is one of the most common and most troublesome problems that people experience. Eight out…
Low Back Pain: What Chiropractic Patients Need To Know
Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
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Expert Tips for Dealing with Hamstring Pain Behind the Knee
Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring injury. Can knowing the symptoms and performing self-care help bring relief?
Hamstring Pain Behind The Knee
The…
How to Adjust Your Work Office Chair for Back and Hip Pain Relief
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the chair. This posture can overstretch the spinal ligaments, strain the discs and surrounding structures in the spine, and…
Finding the Perfect Balance with Stability Running Shoes
Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot pronation issues?
Stability Running Shoes
Stability is having firm, steady balance in the feet and…
The Health and Wellness Benefits of a Hatha Yoga Class
For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga class help?
Hatha Yoga Class
A yoga class is great for moms, athletes, or anyone interested in low-impact exercise.…
Effective Treatments for Extensor Tendonitis
Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor tendonitis. What treatment options are available?
Extensor Tendonitis
These tendons attach to muscles that straighten…
Fish Sauce Substitutes for a Twist
Individuals who are vegan, vegetarian, or allergic to fish may want to avoid fish sauce and foods made with it. What are fish-free sauce substitutes?
Fish Sauce Substitutes
Fish sauce is a liquid ingredient that adds a salty fish flavor…
Achieve Power and Speed with Explosive Strength Training
Can incorporating explosive strength training help develop power for athletes and sports enthusiasts who need to generate maximum energy quickly?
Explosive Training
Explosive strength training exercises help develop power and athletic…
Is Electrolyte Chewing Gum Effective for Hydration?
Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing extreme heat and dehydration?
Electrolyte Chewing Gum
Electrolyte powder mix and drinks have been marketed as efficient and…
The Importance of Supportive Digestive Organs in Food Breakdown
For individuals looking to improve their gut health, can learning about the supportive digestive organs help with how digestion works and how it can be affected by inflammatory bowel disease/IBD?
Supportive Digestive Organs
Most people…
Common Injuries and Treatment for the Plantaris Muscle
Individuals who engage in sports and physical activities that involve lunging forward while running or jumping can sustain a plantaris muscle injury. Can understanding the anatomy of the back of the leg and the symptoms help diagnose and…
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