Get to Know and Understand Your Back El Paso Texas
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back…
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Low Back Pain When Sitting, Standing, and Walking El Paso, TX.
Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some find:…
Upper and Mid-Back Pain Causes El Paso, Texas
To get the best treatment for upper or mid-back back pain, you should understand what may be causing it.
A…
Female Veterans With Back Pain Benefit With Chiropractic El Paso, TX.
Members of the military perform physically and psychologically demanding jobs every day. Research has found that…
Can Aerobic Exercise Help With Low Back Pain El Paso, TX?
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on…
How To Choose The Best Pillow El Paso, Texas
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can…
Spinal Decompression Eliminates Herniated Discs El Paso, TX.
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs.
On the verge of…
Taking Charge of Upper Back Pain El Paso, Texas
The upper back, known as the thoracic spine, is the area between the neck and lower back.
Stiffness, muscle…
Arachnoiditis Constant Pain In The Low Back El Paso, TX.
Arachnoiditis arach·noid·itis (ə- rak-nȯid-ˈīt-əs) is a condition that is characterized by stinging, burning pain…
Flatback Syndrome and Back Pain El Paso Texas
A Normal Spinal Column & Flatback Syndrome
Looking at someone straight on the spine should be straight.…
Change of Weather Worsening Back Pain El Paso, TX.
There are those that can predict approaching storms, and weather change based on the way, their joints behave.…
Muscle Spasms Cause Back Pain But Are Not Primary Cause El Paso, TX.
Back and low back pain can strike without warning.
It can come from bending over or lifting something and then…
Talk To A Doctor: Sacroiliac Joint Dysfunction El Paso, TX.
Sacroiliac joint dysfunction is known to cause low back pain, but diagnosing can be hard for some doctors.…
How to Travel with Sciatic Low Back and Leg Pain El Paso, Texas
Sciatica doesn’t have to prevent you from being able to travel.
Sometimes a journey can create a series of…
Spine Muscle Pain and Myofascial Syndrome El Paso, TX.
Myofascial syndrome, what is it? You're probably thinking I don't have that, but more than likely, you have.
Myo…
Triggers and Acute Lower Back Pain El Paso, Texas
Sometimes low back pain comes out of nowhere, but that sudden twinge in the lower back does have a cause. With some…
Tips For Reducing Back Pain During Pregnancy El Paso, TX.
During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:…
Back Pain or Hip Pain? Getting to the Root of the Problem El Paso, TX.
Pain in the low back, hips, and other areas of the lower body, the source isn’t always easy to pinpoint.
Pain…
Failed Back Surgery Syndrome (FBSS) El Paso, TX.
Before and after spine surgery the surgeon and medical staff prepare you for recovery. The recovery process can…
Moderate Low Back Pain Treatment El Paso, Texas
Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an…
Subluxation & Chiropractic Wellness El Paso, Texas
Subluxation describes what happens when the spinal joints get shifted out of alignment. This can be caused by:…
How Kyphosis Patients Thrive With Chiropractic Care
Kyphosis is a condition that is most typically identified by a humped mid to upper back. It can be frustrating to…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Histamine Intolerance: A Comprehensive Guide
Explore the causes of histamine intolerance and find helpful strategies to manage your symptoms effectively.
Introduction
How…
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Exploring the Diagnosis and Treatment of Herniated Bulging Discs
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for individuals experiencing back pain symptoms?
Herniated Bulging Disc MRI
A herniated bulging disc is…
The Healing Power of Eucalyptus Tea
How is eucalyptus tea made, and what are its health benefits?
Eucalyptus Tea
Eucalyptus tea is an herbal tea made from the leaves of the Australian eucalyptus tree. It is drunk as a hot tea and is commonly used to treat cold and flu…
Bioidentical Hormone Replacement Therapy: Part 2
Can hormone replacement therapy provide relief by replenishing lost hormones in menopausal women and in men to restore their body function?
Introduction
Hormones help regulate the body and ensure that it functions properly in all body…
What Are the Yips? Exploring the Phenomenon in Sports
Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve swinging and throwing motions, such as bowling, darts, cricket, and others. Can understanding the…
Walking for Low Back Pain Relief: A Cost-effective Solution
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly routine help relieve pain and discomfort symptoms and prevent strains and injuries?
Walking For Low Back Pain Relief
Walking…
The Benefits of Bioidentical Hormone Replacement Therapy: Part 1
Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while regulating hormone function?
Introduction
Many individuals have dealt with pain and discomfort in their bodies due to environmental…
Chair Abdominal Exercises for Better Posture and Stability
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions, age, and injuries. Can engaging in chair abdominal exercises at home, work, or anywhere a chair is available help…
The Iliacus Muscle: Anatomy and Function Explained
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common…
Avoiding Back Injuries: Learn the Correct Manual Lifting Technique
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries and lost workdays?
Correct Manual Lifting Technique
Manually lifting objects using…
Unlocking the Power of Fat: Energy Conversion Explained
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical abilities?
Fat Into Energy Conversion
Fat is an essential component of a diet that fuels physical activity, work, exercise,…
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