athletic

Overtraining Syndrome: EP’s Wellness Doctor Rx

Individuals can become overly passionate about exercising. However, constantly training the body without taking enough time to rest and recover… Read More

June 29, 2023

Athletic Training Checklist: EP Wellness Doctor Rx

For individuals starting an exercise program and professional athletes, training must be well-spent to develop fitness and specific sports skills.… Read More

June 5, 2023

Athletic Running Shoes For Back Problems: Wellness Doctor

Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable shoes that are flat with… Read More

June 1, 2023

Baseball Training: Wellness Doctor Rx

All sports differ in the relative importance of various physical skills contributing to the game and individual performance. Baseball is… Read More

October 25, 2022

Athletic Referred Pain Rx

Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a pinched… Read More

June 22, 2022

Sports Hernia: Core Muscle Injury

A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain… Read More

November 9, 2021

Podcast: Athletic Strength Training vs Military Strength Training

  PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More

July 23, 2020