Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too…
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ankle
Finding the Perfect Balance with Stability Running Shoes
Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals…
Physical Therapy After Total Ankle Replacement: What To Expect
Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help…
Knee and Ankle Automobile Collision Injuries: Wellness Doctor Rx
Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are…
Issues In Your Calves? It Might Be Trigger Points In The Soleus Muscles
Introduction
The calves are extremely important to the lower portions of the legs as they allow the individual to…
Sciatica Foot and Ankle Issues: Wellness Doctor Rx
It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't…
Skateboarding Injuries Wellness Chiropractor
Skateboarding is a popular activity among children, teenagers, and young adults. It is recreational, competitive,…
Calf Muscle Tightness and Injury
Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school, or…
Ankle Instability
The ankles provide an essential role in total body function. They work as a complex system within the feet to carry…
Volleyball Injuries: Chiropractic Treatment and Rehabilitation
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player…
Chiropractic Treatment For Tennis Injuries
Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And…
Inflamed Plantar Fascia, Heel/Foot Pain, and Chiropractic
One of the most likely causes of foot/heel pain is inflamed plantar fascia, which causes plantar fasciitis. It can…
Ankle Injury, Function and Chronic Pain El Paso, Texas
In the United States, ankle injury/s like ankle sprains and strains happen to people every day. Around 50 percent…
1st, 2nd, 3rd Degree Ankle Sprain & Chiropractic Wellness
Ankle sprains can be frustrating and painful. But not all ankle sprains are equal in their severity. When…
Ankle & Foot Diagnostic Imaging Arthritis & Trauma II| El Paso,…
Lisfranc Fracture-Dislocation
M/C dislocation of the foot at tarsal-metatarsal articulation (Lisfranc…
Ankle & Foot Diagnostic Imaging Arthritis & Trauma I | El Paso,…
Ankle Fractures
10% of all fractures. 2nd m/c following femoral neck Fx. Demographics: young active males and…
Ankle Sprain And Chiropractic Treatment
James Hill, teacher and father to two older sons and a younger daughter named Madison Hill. Belonging to an…
Ankle Pain | How Chiropractic Helps Resolves It | El Paso, TX.
Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people…
Ankle Injuries: Chiropractic Care Rehab
An ankle can be injured as glamorously as falling off a $400 platform stiletto heel, stepping off a Parisian curb,…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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A Clinical Approach To Reproductive Health and Sexual Wellness
Discover the clinical approach to reproductive health and its impact on informed decision-making and healthcare outcomes.
Reproductive Health
Many women may see physical changes in relation to reproductive health when their menstrual…
Quadriceps Stretches for Better Flexibility
Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently tight quadriceps?
Quadriceps Stretches
Walking, running, biking, and other daily activities can tighten the quadriceps…
Sleep Cervical Neck Roll: Relieve Neck Pain
Could making their own cervical neck roll help relieve pain and improve sleep for individuals who have neck pain after sleeping or during sleep?
Sleep Cervical Neck Roll
Neck pain can lead to sleep loss, leading to various health…
Exercising Before Bed: Benefits of Light Activities
What type of exercise is recommended for individuals who want to exercise before bed?
Exercising Before Bed
Exercising sounds like a good way to tire the mind and body before bed. However, research shows that moderate to vigorous…
Lidocaine Patch: A Guide to Managing Pain
For individuals experiencing lower back pain and sciatica symptoms, can using a lidocaine patch help?
Lidocaine Patch
Lidocaine patches are in a drug class called local anesthetics (MedlinePlus, 2025) (Food and Drug Administration,…
Understanding Identity Formation In A Clinical Approach
Explore identity formation in a clinical approach and its significance in understanding personal development and mental health.
Introduction
Many individuals deal with musculoskeletal, autoimmune, gut, or body issues that can affect their…
What to Wear to Physical Therapy: Key Tips
Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to physical therapy during recovery. A common question patients have before treatment is: What should they wear to the physical…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider vinegar is a fermented liquid made from crushed apples. The sugars in the apples are converted to alcohol by…
Cobb Angle Explained for Spinal Health
The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and other tests, how is it used to evaluate scoliosis and kyphosis of the spine?
Cobb Angle
The Cobb angle is used to…
Finger Pulley Injury: Causes and Treatment Options
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally in baseball pitchers. What are the symptoms, diagnoses, and treatments available?
Finger…
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