When muscle pains and aches present from health conditions, work, exercise, housework, etc., many individuals turn to topical sprays, creams,… Read More
For individuals with aches and pains throughout their body, can a foot detox help bring relief? Foot Detox A foot… Read More
Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More
Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple,… Read More
Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on the neck… Read More
The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause unfamiliar… Read More
Look how young children position their backs. There is a natural S curve, and their movements are effortless. As the… Read More
Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life completely. Severe injuries include… Read More
Restaurant work takes a toll on the body with the repetitive moving, bending, twisting, reaching, prepping, cutting, serving, and washing.… Read More
It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More
The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and… Read More