El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alex Jimenez
FitnessHealth

Calisthenics: A Guide to Effective Home Workouts

Dr. Alex Jimenez
Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…

Editors' Picks

Athletes

Running Fartlek Training: Mix Up Your Routine

Children

Pigeon Toed: Understanding the Condition in Children

Posture

Postural Assessment: Early Detection of Problems

Personal Finance

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alex Jimenez

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alex Jimenez

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alex Jimenez

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alex Jimenez

Back Pain When Walking: Effective Treatment Options

Dr. Alex Jimenez

Post-Surgery Leg Strengthening Tips for Better Mobility

Dr. Alex Jimenez

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Chiropractic

Remember Where Your Keys Are After Age 50?

We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not going to get better and we’re not going to start remembering where our keys are. The good news is that a healthy diet, akin to the…
Chiropractic

MISO SOUP – A Powerful Bowl of Healing

Miso has been a staple in Chinese and Japanese diets dating back approximately 2,500 years. Traced from ancient China, where it was known as hisio, a seasoning prized by aristocrats, miso was perfected in Japan from the 7th century to…
Chiropractic

SUGAR:  Is It Really That Bad?

The Sugar Hype You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and cookies. You even sprinkle it all over your breakfast cereal or your oatmeal. But that’s not all. It’s also hidden in many of our…
Chiropractic

One-Third of Slim American Adults Have Pre-Diabetes

 THIN PEOPLE CAN HAVE DIABETES, TOO! It’s often assumed that in order to develop type 2 diabetes, you have to be overweight. While it’s true that excess weight is clearly associated with insulin resistance and diabetes, it’s the insulin…

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Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual Wellness

Quadriceps Stretches for Better Flexibility

Sleep Cervical Neck Roll: Relieve Neck Pain

Exercising Before Bed: Benefits of Light Activities

Lidocaine Patch: A Guide to Managing Pain

Market Media

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options

Health

Moringa: The Superfood You Need to Try

Massage

Abdominal Self Massage: Relieve Constipation Fast

Neuropathies

Complex Regional Pain Syndrome and Its Treatment Options