El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alex Jimenez
FitnessHealth

Calisthenics: A Guide to Effective Home Workouts

Dr. Alex Jimenez
Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…

Editors' Picks

Screening Tests

Bone Density Test: Importance for Strong Bones

Athletes

Running Fartlek Training: Mix Up Your Routine

Children

Pigeon Toed: Understanding the Condition in Children

Personal Finance

Postural Assessment: Early Detection of Problems

Dr. Alex Jimenez

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alex Jimenez

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alex Jimenez

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alex Jimenez

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alex Jimenez

Back Pain When Walking: Effective Treatment Options

Dr. Alex Jimenez

More Top Stories

Chiropractic

26 Weight-Loss Myths You Shouldn’t Believe

Myth: Fat Makes You Fat Watch the video: 7 Healthy High-Fat Foods You Should Be Eating Not so: "In a review of 53 randomized controlled trials lasting a year or more, high-fat diets consistently beat out low-fat diets for weight loss,"…
Athletes

Mokrasova & Saruni Break Records At Texas Relays

Related Articles AUSTIN  – Lucia Mokrasova set the school record with 5,671 points in the heptathlon while freshman All-American Michael Saruni broke a meet standard to win the 800m at the 90th Clyde Littlefield Texas Relays, presented by…
Chiropractic

How to Stop Overeating Once & For All

You’re Not Connecting With Your Food Five techniques the pros use to erase distraction and fully connect with their food whenever they sit down to savor a meal. "I say a word of thanks. It alters your mood and puts you in the right frame…
Chiropractic

The Right Time For Chiropractic Treatment

Many of us experience back and neck pain. But when is it the right time to see a chiropractor for a diagnosis or treatment? And can they really help? The answer is yes. Chiropractors have been around for a hundred years, and are licensed…
Chiropractic

Some Heart Rate Trackers May Work Inaccurately

Fitbits and other wrist-worn fitness devices promise to keep track of your heart rate, but new research suggests they are less accurate than thought during certain exercises. "If you need to know your heart rate with accuracy when…
Chiropractic

Fluoride Consumption & Exposure May Not be Safe

Fluoride is a man-made element that derives from fluorine. According to the declassified documents of the Manhattan Project, the U.S. military group which built the atomic bomb, fluoride was the main chemical utilized during the atomic bomb…
Chiropractic

Chiropractic Neck Pain Center

What Is Neck Pain (Cervical Pain)?  The cervical spine is a marvelous and complex structure. It is capable of supporting a head weighing 15 or more pounds while moving in several directions. No other region of the spine has such freedom of…
Chiropractic

US Foods & What Millennials Crave

This edition of MRM Talking With is focused on Millennials. Stacie Sopinka, Vice President of Product Development and Innovation at US Foods shares with Modern Restaurant Management magazine her views on millennial dining and food trends…

Recent Posts

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

A Clinical Approach To Reproductive Health and Sexual Wellness

Quadriceps Stretches for Better Flexibility

Sleep Cervical Neck Roll: Relieve Neck Pain

Exercising Before Bed: Benefits of Light Activities

Market Media

Sciatica

Lidocaine Patch: A Guide to Managing Pain

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options

Health

Moringa: The Superfood You Need to Try

Massage

Abdominal Self Massage: Relieve Constipation Fast