El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Gluten Free DietDiets

Cornstarch: A Versatile Cooking Ingredient

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
HealthNutrition and Wellness

Cauliflower: Healthy Alternatives for Every Diet

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Yoga, Pilates and Barre

Pilates Nutrition: Fuel Your Body for Success

Nerve Injury

Nerve Conduction Velocity in Diagnosing Nerve Issues

Gut Health

Tai Chi for Gut Health: Improve Digestion Today

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Health

Tofu Benefits You Did Not Know About

Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Diets

Bread Crumbs: A Guide to Healthy Alternatives

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Chronic Back Pain

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost…

Editors' Picks

Athletes

Pace Running: Benefits of Working with Pacers

Posture

Center of Gravity Explained: Importance for Health

Sciatica

Paraspinal Muscles and Lower Back Stabilization

Personal Finance

Pseudoarthrosis: Understanding This Complication

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Migraines and Neck Pain Treatment Options That Work

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Supine Body Position and Its Impact on Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Running Fartlek Training: Mix Up Your Routine

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Healthy Recipes

One-Step Sourdough Bread Recipe

I've been baking quite a bit of bread lately, and I thought it was high time to share some new bread recipes.  Almost a year ago I posted a very popular recipe for a traditional two-step, 24 hour sourdough bread.  I love that recipe, and I…
Chiropractic

Exercise: The Cellular Fountain of Youth

TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no secret that regular exercise is healthy for young and old…
Chiropractic

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet this spring… EAT THE RAINBOW Sweep away the dull winter with spring’s colourful fruits and vegetables; a great way…
Chiropractic

Proof A Gluten-Free Diet For Fibromyalgia Works

Several studies have shown that a gluten-free diet can work for fibromyalgia patients and provide relief from common symptoms. According to the research, it is important to note that the gluten-free (GF) diet may help both fibromyalgia (FM)…
Anatomy

Relevant Anatomy of Plantar Fasciitis, Heel Pain

Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a great piece in the September issue of Sports Injury Bulletin outlining the relevant anatomy, how the injury occurs, how to…

Recent Posts

Children

Pigeon Toed: Understanding the Condition in Children

Calisthenics: A Guide to Effective Home Workouts

Postural Assessment: Early Detection of Problems

Pregnancy Indoor Cycling: Exercise Tips for Moms

Hamstring Syndrome Relief: Understanding Pain Causes

Market Media

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual…

Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

Gut Health

Enzymes: Understanding Their Importance in Health

Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain