El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Functional MedicineHormonal Health

Perimenopause and Its Impact on Women’s Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gluten Free DietDiets

Cornstarch: A Versatile Cooking Ingredient

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Health

Cauliflower: Healthy Alternatives for Every Diet

Yoga, Pilates and Barre

Pilates Nutrition: Fuel Your Body for Success

Nerve Injury

Nerve Conduction Velocity in Diagnosing Nerve Issues

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Gut Health

Tai Chi for Gut Health: Improve Digestion Today

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut…
Health

Tofu Benefits You Did Not Know About

Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Diets

Bread Crumbs: A Guide to Healthy Alternatives

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…

Editors' Picks

Chiropractic

Muscles Retighten After Therapy: What to Know

Athletes

Pace Running: Benefits of Working with Pacers

Posture

Center of Gravity Explained: Importance for Health

Personal Finance

Paraspinal Muscles and Lower Back Stabilization

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pseudoarthrosis: Understanding This Complication

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Migraines and Neck Pain Treatment Options That Work

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Supine Body Position and Its Impact on Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

6 Spring Fever Symptoms to Look For

With spring right around the corner, chances are you’ll begin to show symptoms of the "Spring Fever." It’s not an actual disease in a conventional sense, say experts, and you won’t be bed ridden. But you may experience biological problems…
Chiropractic

Gulf War Illness Linked to Changes in Microbiome

Hundreds of thousands of veterans of the Persian Gulf War returned home with puzzling health issues that doctors couldn't explain. Now, 25 years later, Gulf War Illness (GWI) continues to affect 25-32 percent of the 700,000 U.S. veterans…
Chiropractic

Yoga Beats Drugs for Depression: Study

The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression without the use of potentially harmful medication, according to a recent study published in the Journal of Alternative and…
Chiropractic

Does Less Salt Mean Fewer Bathroom Trips?

Lowering your salt intake could mean fewer trips to the bathroom in the middle of the night, a new study suggests. Most people over age 60, and many even younger, wake up to pee one or more times a night. This is called nocturia. This…
Chiropractic

Eight Myths and Facts About Allergies

The World Health Organization estimates that 50 percent of the population will suffer from at least one allergy by 2050. Relaxnews spoke with Christine Rolland, director of the French association Asthme & Allergies, to help sort fact…
Chiropractic

How to Stay Healthy on a Cruise Vacation

Do you have a cruise planned or are you thinking of booking one? They're a great, relaxing, don't-worry-about-a-thing type of vacation that millions of Americans love. And with about 30 embarkation points across the nation, chances are one…
Chiropractic

Miners Fall to UTSA in Tennis

Related Articles The short-handed Miners kept it close, but could not hang on to Conference USA foe UTSA, falling 4-0 Sunday at the El Paso Tennis and Swim Club. The Miners, who played with only four players due to injury, are now 0-1 in…
Addiction

More Older Women Binge Drinking

More older American women than ever are drinking -- and drinking hard, a new study shows. Most troubling was the finding that the prevalence of binge drinking among older women is increasing dramatically, far faster than it is among older…

Recent Posts

Athletes

Running Fartlek Training: Mix Up Your Routine

Pigeon Toed: Understanding the Condition in Children

Calisthenics: A Guide to Effective Home Workouts

Postural Assessment: Early Detection of Problems

Pregnancy Indoor Cycling: Exercise Tips for Moms

Market Media

Complex Injuries

Hamstring Syndrome Relief: Understanding Pain Causes

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Chronic Back Pain

Personal TENS: Your Companion for Pain Control

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual…

Personal Injury

Pulled Muscle Recovery: Key Tips for Healing