El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Health & Wellness CoachDiets

Sauerkraut for Better Digestion and Wellness

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Functional MedicineHormonal Health

Perimenopause and Its Impact on Women’s Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gluten Free Diet

Cornstarch: A Versatile Cooking Ingredient

Health

Cauliflower: Healthy Alternatives for Every Diet

Yoga, Pilates and Barre

Pilates Nutrition: Fuel Your Body for Success

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Nerve Injury

Nerve Conduction Velocity in Diagnosing Nerve Issues

Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and…
Gut Health

Tai Chi for Gut Health: Improve Digestion Today

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut…
Health

Tofu Benefits You Did Not Know About

Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Diets

Bread Crumbs: A Guide to Healthy Alternatives

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…

Editors' Picks

Chiropractic

Muscles Retighten After Therapy: What to Know

Athletes

Pace Running: Benefits of Working with Pacers

Posture

Center of Gravity Explained: Importance for Health

Personal Finance

Paraspinal Muscles and Lower Back Stabilization

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pseudoarthrosis: Understanding This Complication

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Migraines and Neck Pain Treatment Options That Work

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Supine Body Position and Its Impact on Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

MLB First to Field Fitness Monitors

Fitness monitors, or biometric trackers — those wristwatch-looking devices worn by weekend warriors and gym rats — are now making their way into professional sports games. Major League Baseball has approved the first monitoring…
Chiropractic

Daily Fruit Juice OK for Kids

Pediatricians have long suggested that fruit juice may prompt weight gain in children, but a new review finds it harmless when consumed in moderation. "Based on the current evidence, we didn't find that consuming one serving a day…
Chiropractic

Must-Do Exercise Plan Rejuvenates Older Muscles

Men and women of a certain age realize quickly that their muscles diminish faster than they used to, and that muscles do not respond to exercise the way they used to. A new study shows that it's all in the mitochondria — the part of the…
Chiropractic

The McKenzie System

The McKenzie system is a way of evaluating and treating spinal disorders. It's practiced commonly throughout the entire world. Physical therapists contain the bulk of McKenzie practitioners but physicians and chiropractors practice the…
Chiropractic

Stem Cells May Help Repair Torn Tendons

A combination of advanced scaffold material and so-called adult stem cells improves the healing of rotator cuff tendon tears over surgery alone, a study in rats suggests. “As an orthopedic shoulder and knee surgeon and chemical…
Chiropractic

Wha’s the Secret of SuperAgers?

At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad range of timely topics, volunteers and reads regularly. Known as a "SuperAger," Tenbrunsel was part of a study that helped…

Recent Posts

Athletes

Running Fartlek Training: Mix Up Your Routine

Pigeon Toed: Understanding the Condition in Children

Calisthenics: A Guide to Effective Home Workouts

Postural Assessment: Early Detection of Problems

Pregnancy Indoor Cycling: Exercise Tips for Moms

Market Media

Complex Injuries

Hamstring Syndrome Relief: Understanding Pain Causes

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Chronic Back Pain

Personal TENS: Your Companion for Pain Control

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual…