As we move into summer many of us will be heading outdoors to make the most of the longer, sunnier days. However, we're not the only ones who like warm weather, and for those who might be planning a picnic the higher temperatures can…
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Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
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Grill Safety: 15 BBQ Hazards That Could Spoil Your Memorial Day Holiday
It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But experts warn that grilling can be dangerous to your health if you don’t take some basic precautions.
“I love how…
How Good Are Activity Trackers at Counting Calories Burned?
People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new study.
Researchers who tested seven popular activity trackers found that while heart rate measurements were…
Vitamin D During Pregnancy May Help Prevent Childhood Asthma
Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published in the journal of Allergy and Clinical Immunology. The study found that the supplements could positively modify the immune…
Calcium Supplements: Are You Getting What You Pay For?
Calcium is an essential mineral found in foods and dietary supplements. Its best-known benefit is building and maintaining strong bones, and slowing bone loss. But it plays a critical role in heart health, nerve transmission, and muscle…
The Effectiveness of the Schroth Method for Scoliosis
A very few number of research studies have been conducted to examine how effective the Schroth method is towards the management of scoliosis, particularly in countries such as the United States, where the duration of therapy programs are…
Chiropractic for Whiplash Associated Disorders
Whiplash is an injury to the neck muscles from rapid forward and backward movement of the neck caused by a trauma (eg, an automobile accident). It can cause acute (short term) neck pain together with restricted movement in your neck.…
Chapin Huskies Playoff Softball Game to be Streamed Live Thursday Evening
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On Wednesday, Abel Communications announced that the Texas 5A girls softball playoff series between the 4th ranked Chapin Huskies and the 3rd ranked Canyon Eagles would be broadcast live on Internet Radio as a Town Talk…
For Healthier Arteries, Eat More Fruits and Veggies
Eating more fruits and vegetables may reduce the risk of peripheral artery disease, according to a study of more than 3.6 million individuals in the U.S.
"We hope that studies like this can be an important reminder of the role we as…
Safe Travels: Don’t Let Illness Spoil Your Summer Vacation
The coming Memorial Day weekend marks the official start of the summer travel season, but whether you stay healthy or get sick may depend on the preparations you make before you leave, a top expert says.
“Just like you make…
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