The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs within the chest. Compared to the neck and lower back, the upper back is highly resistant to injury and pain. When thoracic upper…
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Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even though a fender accident may not seem like much, the upper, middle, and lower parts of the back can be severely damaged…
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Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Bone Growth Stimulator Use in Delayed Healing Cases
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth…
Cauliflower: Healthy Alternatives for Every Diet
Explore the versatility of cauliflower in your meals. Discover recipes and health benefits of this nutritious vegetable.…
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Why Choosing Functional Medicine Is Important | El Paso, TX (2021)
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the reasons why functional medicine is important and how it can safely and effectively improve overall health and wellness in a…
BMI & BIA Exposed | El Paso, TX (2021)
Introduction
In today's podcast, Dr. Alex Jimenez DC* and Dr. Mario Ruja DC* explained what is basal metabolic rate, BMI, and BIA to the body as well as how different tools can be used to measure body fat and…
The sciatic nerve is formed through a combination of motor and sensory fibers based on the spinal nerves of the lower back L4 to S3, known as the lumbosacral plexus. It is the largest and longest nerve in the human body and about as wide as…
Cold Weather Muscle Spasms, Cramps
Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are common, involuntary, and unpredictable. Temperature drops and cold weather can cause the muscles and joints to contract and…
Strategical Antiviral Approaches To The Body | El Paso, TX (2021)
Introduction
In today's podcast, Dr. Alex Jimenez and his crew discuss the necessary antiviral strategies that the body needs to boost its own immune system.
Discussion
Dr. Alex Jimenez and his…
Neuromuscular Massage For Muscular Pain
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known as trigger points that tend to be the cause of muscular pain symptoms. Trigger points are small areas of the muscle that…
Chiropractors Exposing Metabolic Syndrome | El Paso, TX (2021)
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what metabolic syndrome is and the risk factors that associate with metabolic syndrome.
Discussion
Dr. Alex Jimenez…
Sports Hernia: Core Muscle Injury
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain or tear of any soft-tissue muscles, tendons, or ligaments in the lower abdomen or groin area. It usually happens during physical sports…
Focusing On Your Weight Loss Journey | El Paso, TX (2021)
Introduction
In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel Alvarado discuss the importance of weight loss and how motivation is one of the fundamental elements to achieve overall…
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