Yoga, Pilates and Barre

Dealing With Chronic Back Pain That Is Stressing You Out El Paso, TX.Dealing With Chronic Back Pain That Is Stressing You Out El Paso, TX.

Dealing With Chronic Back Pain That Is Stressing You Out El Paso, TX.

When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety,… Read More

March 31, 2020
Reduce Stress and Reduce Neck and Back Pain El Paso, TX.Reduce Stress and Reduce Neck and Back Pain El Paso, TX.

Reduce Stress and Reduce Neck and Back Pain El Paso, TX.

Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More

March 24, 2020
Chiropractic More Than Spinal Manipulation El Paso, TexasChiropractic More Than Spinal Manipulation El Paso, Texas

Chiropractic More Than Spinal Manipulation El Paso, Texas

Chiropractic is more than spinal manipulation. More people are choosing chiropractic for their pain symptoms, conditions, and injuries. Many are… Read More

March 13, 2020
Yoga That Is Safe for My Spine El Paso, TexasYoga That Is Safe for My Spine El Paso, Texas

Yoga That Is Safe for My Spine El Paso, Texas

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More

March 4, 2020
Back Pain and Back Extension Stretching El Paso, TexasBack Pain and Back Extension Stretching El Paso, Texas

Back Pain and Back Extension Stretching El Paso, Texas

You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More

February 21, 2020
Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?

Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?

Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal… Read More

February 10, 2020
Back/Spine Care and Standing Work  El Paso, TexasBack/Spine Care and Standing Work  El Paso, Texas

Back/Spine Care and Standing Work El Paso, Texas

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More

January 20, 2020
Functional Neurology: How to Naturally Increase DopamineFunctional Neurology: How to Naturally Increase Dopamine

Functional Neurology: How to Naturally Increase Dopamine

Dopamine is an essential neurotransmitter that is associated with the pleasure and reward center of the brain. This chemical messenger… Read More

January 9, 2020
House Sciatica Self-Care Therapies El Paso, TexasHouse Sciatica Self-Care Therapies El Paso, Texas

House Sciatica Self-Care Therapies El Paso, Texas

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More

December 31, 2019
Functional Neurology: Diagnosis and Treatment of a Leaky BrainFunctional Neurology: Diagnosis and Treatment of a Leaky Brain

Functional Neurology: Diagnosis and Treatment of a Leaky Brain

Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for… Read More

December 20, 2019
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