Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More
Chiropractic is more than spinal manipulation. More people are choosing chiropractic for their pain symptoms, conditions, and injuries. Many are… Read More
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More
Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More
Dopamine is an essential neurotransmitter that is associated with the pleasure and reward center of the brain. This chemical messenger… Read More
Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for… Read More
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More