Mission Wellness Clinic Dr. Alex Jimenez, DC, FNP-BC P: 915-412-6677

Yoga, Pilates and Barre

Chiropractic Athletic Recovery Care and Injury Prevention

Wellness and Sport-Specific Chiropractic Care: Healing, Performance, and Prevention A Holistic Path to Movement At Wellness Doctor Rx, health is… Read More

September 4, 2025

Chiropractic Care & Yoga Management Techniques for Back Pain

Learn how chiropractic care and yoga can alleviate back pain. Find effective methods for a healthier spine here. Chiropractic Care… Read More

August 20, 2025

Pilates Nutrition: Fuel Your Body for Success

Many ask, what and when should you eat before, during, and after engaging in Pilates exercises? Pilates Nutrition Plan Pilates… Read More

May 2, 2025

Start Your Day Right with Bed Pilates Exercises

Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury? Bed Pilates Pilates exercises can… Read More

December 6, 2024

How Yoga Can Improve Brain Function and Reduce Stress

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental… Read More

November 11, 2024

The Health and Wellness Benefits of a Hatha Yoga Class

For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga… Read More

August 1, 2024

The Truth About Hot Yoga and Toxin Elimination

Can knowing about the health benefits of hot yoga help individuals decide if it is right for them? Hot Yoga… Read More

May 30, 2024

Mastering Pilates: The Importance of a Neutral Spine

For individuals wanting to try Pilates for back pain and exercise, can learning how to find their neutral spine help… Read More

May 24, 2024

Yoga for Neck Pain: Alleviate Discomfort with These Moves

Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with neck pain? Introduction… Read More

May 6, 2024

Yoga and Chiropractic Wellness Doctor Rx

Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and maintaining musculoskeletal health. Yoga is one… Read More

September 13, 2022