A doctor, chiropractor, or physical therapist could recommend therapeutic stretches along with exercises as part of a sacroiliitis or sacroiliac… Read More
Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst… Read More
https://www.youtube.com/watch?v=53POD6adTgQ PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More
https://www.youtube.com/watch?v=s75Q7sypEwQ PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More
PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More
Injury Susceptibility, recovery, power and endurance are all key components when it comes to sports. By using the DNA Sport… Read More
Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it… Read More