Exercise is a challenge for our body’s homeostasis. As such, athletic performance and training require an elevated level of cellular… Read More
Physical activity has a heavy impact on our body composition. Body composition and specific methods like bioimpedance analysis and DEXA… Read More
Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active… Read More
In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal adjustment and pain relief.… Read More
After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting… Read More
One area to consider is driving. When it comes to carpal tunnel syndrome pain most individuals think about keyboard typing,… Read More
Sciatica is a very common and painful issue. Keeping it in check can be difficult especially with various causes that… Read More
Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More
The obesity pandemic has affected our population on a large scale. Indeed, this multifactorial condition is heavily influenced by numerous… Read More
Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration, herniated disks, sciatica,… Read More