Gastro Intestinal Health

Abdominal Self Massage: Relieve Constipation Fast

For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief? Abdominal Self Massage Constipation… Read More

March 11, 2025

Discover How Probiotic and Prebiotic Function in the Body

Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function? How The… Read More

January 20, 2025

Discover the Best Natural Probiotic Foods for a Healthy Gut

Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their bodies? Introduction Many people… Read More

November 20, 2024

The Importance of Supportive Digestive Organs in Food Breakdown

For individuals looking to improve their gut health, can learning about the supportive digestive organs help with how digestion works… Read More

July 25, 2024

How Walking Can Help Relieve Constipation

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024

A Guide to Relieving Gut Inflammation with Electroacupuncture

Can individuals dealing with gut inflammation be relieved with electroacupuncture to reduce low back pain symptoms & improve gut function?… Read More

February 15, 2024

A Comprehensive Guide to Functional Gastrointestinal Disorders

Individuals with digestive problems that cannot be diagnosed could be experiencing functional gastrointestinal disorders. Could understanding the types help in… Read More

November 8, 2023

Bananas and Stomach Pain

Should individuals with existing gastrointestinal problems eat bananas? Bananas Bananas can be easy to digest and are often recommended for… Read More

August 18, 2023

Recommended Nutrition For Constipation

The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the unnecessary parts… Read More

August 2, 2023

Digestive Enzymes: EP Wellness Functional Medicine Clinic

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and nutrient absorption depend… Read More

March 9, 2023
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