Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for… Read More
According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the United States are… Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before… Read More
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier.… Read More
Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and… Read More
Our brain is protected by the blood-brain barrier, a connection of blood vessels that permits the passage of important nutrients… Read More
Do you experience bloating after eating a meal? While many people may not experience this symptom, it's important to understand… Read More
Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you have difficulty digesting fatty… Read More
Glycine is a vital amino acid that is beneficial to the body. It helps support the gastrointestinal system, the neurological… Read More
Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have… Read More