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Functional Medicine Explained

Mediterranean Diet

Omega-3-6-9 Fatty Acids and Cardiovascular Disease | Wellness Clinic

Since the original American Heart Association, or the AHA, Science Advisory was published in 1996, several fundamental new findings have… Read More

December 12, 2017

What Is Functional Medicine: An Introduction

El Paso, Tx. Wellness chiropractor, Dr. Alexander Jimenez examines Functional Medicine. What it is and how it can help in having a… Read More

November 9, 2017

Cooking Oils That Improve Your Health

While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount… Read More

November 9, 2017

Gluten-Free: Pros, Cons, and Hidden Risks

More and more people are following a gluten-free diet, but if they have no medical reason to do so they… Read More

November 9, 2017

Roti Modern Mediterranean is Moving Into Texas

Roti Modern Mediterranean—a healthful, food-conscious restaurant based in Chicago—will open its first Texas location this summer at ‪2355 Olive Street… Read More

November 9, 2017

Swallowable Balloons Work to Curb Obesity: Study

Weight-loss balloons swallowed rather than surgically inserted in the stomach were shown to be safe and effective in preliminary trials,… Read More

November 9, 2017

Research Shows How Wine Protects the Brain

Could wine have a protective effect on the brain? A team of researchers at the Institute of Food Science Research… Read More

November 9, 2017

Mediterranean Diet and Cancer Prevention

If you’re trying to eat healthy, there’s a good chance you’ve come across (or tried) the Mediterranean diet. Nutrition experts… Read More

November 9, 2017

Give Your Gut a Makeover

You may think you eat food to fuel your body but that's not all it does.  Emerging research shows that… Read More

November 9, 2017

Mediterranean Diet: Statins & Stroke Prevention

Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More

November 9, 2017

Obesity Quadruples Kids Risk Of Type 2 Diabetes

Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes.   Close… Read More

November 9, 2017

Conventional and Holistic Medicine: Getting the Best of Both Worlds

Conventional medicine is necessary to cure disease, but if you really want to stay healthy, you should incorporate treatments from… Read More

November 9, 2017

Common Nutrient in Food Tied to Risky Blood Clotting

A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a… Read More

November 9, 2017

'Age-Proof' Your Life: New Book Examines Links Between Health, Wealth

Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed salutation of the beloved… Read More

November 9, 2017

Can Carb Cycling Help You Lose Weight?

You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body builders and some… Read More

November 9, 2017

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More

November 9, 2017

Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes

  Mediterranean Diet An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes But nearly 90 percent of… Read More

November 9, 2017

What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of… Read More

November 9, 2017

Mediterranean Diet: Italians Healthiest People In The World

The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The… Read More

November 9, 2017

Remember Where Your Keys Are After Age 50?

We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not… Read More

November 9, 2017

Getting Rid Of Cellulite: Five Myths & Truths You Should Know

It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More

November 9, 2017

Before A New Diet, Find Out What Your Ancestors Ate

Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More

November 9, 2017
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