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Since the original American Heart Association, or the AHA, Science Advisory was published in 1996, several fundamental new findings have… Read More
El Paso, Tx. Wellness chiropractor, Dr. Alexander Jimenez examines Functional Medicine. What it is and how it can help in having a… Read More
While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount… Read More
More and more people are following a gluten-free diet, but if they have no medical reason to do so they… Read More
Roti Modern Mediterranean—a healthful, food-conscious restaurant based in Chicago—will open its first Texas location this summer at 2355 Olive Street… Read More
Weight-loss balloons swallowed rather than surgically inserted in the stomach were shown to be safe and effective in preliminary trials,… Read More
Could wine have a protective effect on the brain? A team of researchers at the Institute of Food Science Research… Read More
If you’re trying to eat healthy, there’s a good chance you’ve come across (or tried) the Mediterranean diet. Nutrition experts… Read More
You may think you eat food to fuel your body but that's not all it does. Emerging research shows that… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes. Close… Read More
Conventional medicine is necessary to cure disease, but if you really want to stay healthy, you should incorporate treatments from… Read More
A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a… Read More
Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed salutation of the beloved… Read More
You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body builders and some… Read More
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More
Mediterranean Diet An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes But nearly 90 percent of… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of… Read More
The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The… Read More
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not… Read More
It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More
Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More