Introduction When issues like autoimmune disorders start to affect the body for no reason, it can lead to chronic problems and conditions… Read More
Introduction The body is a complex machine with various muscles, tendons, ligaments, and vital organs that each play a specific… Read More
Introduction When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs,… Read More
Introduction Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or jog for long periods… Read More
Introduction The various muscles and tendons surrounding the foot play an important role as they provide stability to the lower… Read More
Introduction Regarding different destinations, our feet allow the legs and the lower body to move forward and stabilize the upper… Read More
Introduction The feet allow movement to make the host do various actions when it comes to the body. Whether running,… Read More
This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it… Read More
https://youtu.be/iqlQXbEYPsA?t=1816 Introduction Dr. Jimenez, D.C., presents how to prevent atherosclerosis through various therapies that can help reduce the effects of… Read More
Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed… Read More