Keeping The Nervous System Strong: EP WellnessKeeping The Nervous System Strong: EP Wellness

Keeping The Nervous System Strong: EP Wellness

The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads… Read More

March 1, 2023
To Stretch Or Strengthen Connective Tissues Using The MET TechniqueTo Stretch Or Strengthen Connective Tissues Using The MET Technique

To Stretch Or Strengthen Connective Tissues Using The MET Technique

Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle… Read More

March 1, 2023
Tips On Maintaining Good Posture Using The MET TechniqueTips On Maintaining Good Posture Using The MET Technique

Tips On Maintaining Good Posture Using The MET Technique

Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting… Read More

February 24, 2023
Postural Dysfunction: EP Wellness and Functional Medicine ClinicPostural Dysfunction: EP Wellness and Functional Medicine Clinic

Postural Dysfunction: EP Wellness and Functional Medicine Clinic

Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can occur in any sitting, standing,… Read More

February 23, 2023
MET Techniques On Trigger Point FormationMET Techniques On Trigger Point Formation

MET Techniques On Trigger Point Formation

Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More

February 23, 2023
An Introduction To Muscle Energy TechniquesAn Introduction To Muscle Energy Techniques

An Introduction To Muscle Energy Techniques

Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions… Read More

February 22, 2023
What You Need To Know About Venous InsufficiencyWhat You Need To Know About Venous Insufficiency

What You Need To Know About Venous Insufficiency

https://youtu.be/r1529yEmWpE Introduction Dr. Jimenez, D.C., presents what you need to know about venous insufficiency. Many factors and lifestyle habits cause… Read More

February 21, 2023
Applying Mindfulness To Fitness: Wellness Doctor RxApplying Mindfulness To Fitness: Wellness Doctor Rx

Applying Mindfulness To Fitness: Wellness Doctor Rx

Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to fitness can impact the body's… Read More

February 20, 2023
An Overview Of Implementing Exercise As A Routine (Part 2)An Overview Of Implementing Exercise As A Routine (Part 2)

An Overview Of Implementing Exercise As A Routine (Part 2)

https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness… Read More

February 20, 2023
Joint Flexibility Health: EP Wellness and Functional Medicine ClinicJoint Flexibility Health: EP Wellness and Functional Medicine Clinic

Joint Flexibility Health: EP Wellness and Functional Medicine Clinic

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health, the… Read More

February 17, 2023
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