Introduction Lower back pain is a common problem that affects many people worldwide. It can hinder individuals from engaging in physical… Read More
Introduction Low back pain is a common issue worldwide that can cause individuals to miss work and require emergency care. This… Read More
Introduction Many people experience pain daily at some point in their lives. The causes of pain can vary from person… Read More
Introduction The human body has muscles surrounding and protecting the spine to prevent pain and disability. The spine is divided into three… Read More
Introduction The spine is essential for maintaining our upright posture and allowing us to move without pain. The cervical, thoracic, and lumbar… Read More
Introduction One of the most prevalent types of pain worldwide is lumbar back pain, which affects many people and can be… Read More
Introduction When it comes to our muscles, many of us often don't stretch each muscle group at least two to… Read More
A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This… Read More
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing, pulling, and reaching.… Read More
Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle… Read More