Chronic Back Pain

Auto Accidents & The MET TechniqueAuto Accidents & The MET Technique

Auto Accidents & The MET Technique

Introduction Many individuals are constantly in their vehicles and driving from one place to another in the quickest amount of… Read More

March 15, 2023
Muscle Imbalances, Gait Patterns, & The MET TechniqueMuscle Imbalances, Gait Patterns, & The MET Technique

Muscle Imbalances, Gait Patterns, & The MET Technique

Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and movement when it… Read More

March 6, 2023
Tips On Maintaining Good Posture Using The MET TechniqueTips On Maintaining Good Posture Using The MET Technique

Tips On Maintaining Good Posture Using The MET Technique

Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting… Read More

February 24, 2023
MET Techniques On Trigger Point FormationMET Techniques On Trigger Point Formation

MET Techniques On Trigger Point Formation

Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More

February 23, 2023
An Introduction To Muscle Energy TechniquesAn Introduction To Muscle Energy Techniques

An Introduction To Muscle Energy Techniques

Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions… Read More

February 22, 2023
Various Hyperextension Exercises For Back Pain (Part 2)Various Hyperextension Exercises For Back Pain (Part 2)

Various Hyperextension Exercises For Back Pain (Part 2)

https://www.youtube.com/shorts/SaZ1lVPXN_Q Introduction When everyday factors affect how many of us function, our back muscles begin to suffer. The back muscles in the… Read More

February 7, 2023
An Overview Of Hyperextension On The Body (Part 1)An Overview Of Hyperextension On The Body (Part 1)

An Overview Of Hyperextension On The Body (Part 1)

https://www.youtube.com/shorts/xQDvSioYJco Introduction The body is an amazingly complex machine as it allows the individual to move each section, like the back,… Read More

February 6, 2023
Exercises For Upper Back PainExercises For Upper Back Pain

Exercises For Upper Back Pain

Introduction The various muscles and ligaments that encompass the back help protect the spine's thoracic region. The spine has three sections:… Read More

January 13, 2023
Back Discomfort After Eating: Wellness Doctor RxBack Discomfort After Eating: Wellness Doctor Rx

Back Discomfort After Eating: Wellness Doctor Rx

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate… Read More

November 16, 2022
Breathing Back Discomfort Causes: Wellness Doctor RxBreathing Back Discomfort Causes: Wellness Doctor Rx

Breathing Back Discomfort Causes: Wellness Doctor Rx

Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and overuse muscle strain. Breathing back… Read More

October 31, 2022
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