Mission Wellness Clinic Dr. Alex Jimenez, DC, FNP-BC P: 915-412-6677

Mobility & Flexibility

Skipping Stretching Leads to Muscle Stiffness Problems

Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility Many people skip stretching in… Read More

December 19, 2025

Holiday Stress Relief: Staying Calm and Joyful

Holiday Stress Relief: Quick Sports Moves and Chiropractic Care for a Relaxed Season The holidays can bring joy, but they… Read More

December 17, 2025

Rehabilitative Sports for TBI Recovery Strategies

Rehabilitative Sports for Traumatic Brain Injury Recovery: How Adaptive Activities, Integrative Chiropractic Care, and Nurse Practitioners Work Together   Traumatic… Read More

November 21, 2025

Traumatic Brain Injuries Affect Mobility and Flexibility Recovery

How Traumatic Brain Injuries Affect Mobility and Flexibility: Benefits of Chiropractic and Integrative Care Traumatic brain injuries, or TBIs, happen… Read More

November 5, 2025

Exercises for TBI Rehabilitation and Cognitive Recovery

Effective Exercises for Traumatic Brain Injury (TBI) Rehabilitation: A Guide to Recovery   Traumatic brain injury, or TBI, happens when… Read More

November 4, 2025

Heel Pain Management on the Achilles Tendon with Chiropractic Care

Explore chiropractic care for heel pain related to Achilles tendon issues. Discover effective treatments to relieve your discomfort. Introduction A… Read More

October 17, 2025

The Upper Trapezius: Understanding Your Shoulder Pain

Discover effective solutions for shoulder pain in the upper trapezius. Learn how to alleviate discomfort and improve mobility. Understanding How… Read More

October 16, 2025

Healing Sudden Movement Injuries and Pain Management

Healing Sudden Movement Injuries: Chiropractic and Integrative Care Solutions Introduction Imagine you're playing soccer, twisting to kick the ball, and… Read More

October 14, 2025

Fueling Mobility: Nutrition and Chiropractic Insights

Fueling Mobility: Nutrition and Chiropractic for Stronger Movement Introduction Picture your body as a high-performance engine, needing the right fuel… Read More

October 13, 2025