Fitness

Fitness at PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sports programs.  The PUSH-as-Rx ®™ System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. The program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics at its core. A clear quantitative picture of body dynamics emerges through continuous and detailed assessments of the athletes in motion and under directly supervised stress loads. Exposure to the biomechanical vulnerabilities is presented to our team.  Immediately, we adjust our methods for our athletes to optimize performance.  This highly adaptive system with continual dynamic adjustments has helped many athletes become faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics.  PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

Pre or Post Workout Massage: Which Is Best?

Massage Before or After Workout: Optimal Timing and Functional Medicine Integration for Wellness at EP Wellness & Functional Medicine Clinic… Read More

October 21, 2025

Heel Pain Management on the Achilles Tendon with Chiropractic Care

Explore chiropractic care for heel pain related to Achilles tendon issues. Discover effective treatments to relieve your discomfort. Introduction A… Read More

October 17, 2025

Swimming and Its Importance on Back and Spinal Health

Swimming offers unique advantages for spinal health. Uncover ways to strengthen your back while having fun in the pool. Introduction… Read More

October 15, 2025

Strength Exercises & Chiropractic Care Benefits for Runners

Unlock the benefits of strength exercises and chiropractic care that runners can use to improve their overall running experience. Introduction… Read More

October 14, 2025

Pilates Techniques and Benefits from Body Strengthening

Revitalize your fitness with body-strengthening and Pilates, focusing on core strength, balance, and overall body enhancement. Pilates Power: Easing Inflammation… Read More

October 9, 2025

Chiropractic Enhances Athlete Recovery and Performance

Thrive Again: Chiropractic and Functional Medicine for Injury Recovery in El Paso In the heart of El Paso, Texas, where… Read More

September 19, 2025

Low-Impact Senior Workouts: Safe and Effective Options

Best Exercises for Seniors at EP Wellness & Functional Medicine Clinic At EP Wellness & Functional Medicine Clinic in El… Read More

September 18, 2025

Boost Circulation Naturally by Enhancing Detox

Enhancing Body Detox Through Exercise, Chiropractic Care, and Integrative Practices In today's fast-paced world, keeping your body healthy means more… Read More

September 16, 2025

Chiropractic Athletic Recovery Care and Injury Prevention

Wellness and Sport-Specific Chiropractic Care: Healing, Performance, and Prevention A Holistic Path to Movement At Wellness Doctor Rx, health is… Read More

September 4, 2025

Exercises & Chiropractic Care Recovery Guide for Muscle Pain

Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively. Chiropractic Care and Exercise: Your… Read More

September 2, 2025
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