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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
Nutrition for Healing After Motor Vehicle Accidents
Nutrition and Rehabilitation for Musculoskeletal Injuries from Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can…
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Neutra readymade kickstarter, vegan…
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Neutra readymade kickstarter, vegan…
About Thyroid Disease and Fatigue | Wellness Clinic
Are you tired of being tired? Whatever you call it--exhaustion, fatigue, lethargy, or feeling run down, lethargic, overtired, or just plain pooped out--fatigue is a frequent symptom of thyroid issues.
We're not talking about…
Three Metabolic Energy Systems
Personal Training 101
How You Get Energy & How You Use It
We usually talk of energy in general terms, as in “I don’t have a lot of energy today” or “You can feel the energy in the room.” But what really is energy? Where do we get…
Better Sleep with Hypothyroidism | Wellness Clinic
Part of the solution is simple when it comes to fighting the fatigue that often accompanies hypothyroidism, a common type of thyroid disease. But understanding what to do and then doing it are different, many people still don't get the…
Insomnia and Thyroid Disease | Wellness Clinic
Insomnia is one of the most frequent complaints Americans bring to their own healthcare professional. What you may not know is that insomnia may be attributed as a side effect associated with thyroid disease.
What's the connection…
Lifestyle Changes for Managing Thyroid Disease | Wellness Clinic
A butterfly-shaped gland found at the front of the neck, the thyroid gland, may not look like much, but it can wreak havoc on your health, when it isn't functioning properly. The thyroid gland produces thyroxin (T4) and triiodothyronine…
How Lifestyle Changes Can Improve Thyroid Disease | Wellness Clinic
Any doctor can tell you that to handle thyroid disease, you need a suitable dose of thyroid hormone to replace what your body isn't currently making on its own, or that you may need other forms of medications to control the excess. However,…
Dietary Strategies: Treatment Of Metabolic Syndrome
Dietary Strategies:
Abstract: Metabolic syndrome (MetS) is established as the combination of central obesity and different metabolic disturbances, such as insulin resistance, hypertension and dyslipidemia. This cluster of factors affects…
Turmeric: Let us ease your mind a bit. As with any dietary supplement, there are right ways to take turmeric root that could best benefit your health. We review things to keep in mind to limit any potential side effects.
Potential Benefits…
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