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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
Nutrition for Healing After Motor Vehicle Accidents
Nutrition and Rehabilitation for Musculoskeletal Injuries from Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can…
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How to Stretch the Posterior Tibial Tendon
Your posterior tibial tendon is in your lower leg, underneath your shin muscles. The tendon runs from slightly above your ankle to the inner arch of your foot.
Sourced through Scoop.it from: www.livestrong.com
Overuse from…
Posterior tibial tendonitis is a condition that occurs on one of the tendons located on the inner side of the ankle. The posterior tibial tendon runs from the calf down to the back of the inside of the ankle, attaching to the bone in the…
Exercises for Posterior Tibial Tendonitis
The tibialis posterior muscle runs down the tibia bone at the front of your lower leg, wraps around your inner ankle and attaches at the bottom of your foot.
Posterior tibial tendonitis occurs when the posterior tibial tendon…
Yoga could help asthma sufferers get their breath back
Almost 5.5 million Britons have asthma - that is one in every 12 adults and one in every 11 children - and numbers are rising - but the popular breathing and muscle exercises could help.
Sourced through Scoop.it from: www.dailymail.co.uk…
Can You Exercise With a Torn Posterior Tibial?
Tendons in the body attach muscles to bones, stretching across joints to allow you to bend them. One of the most important tendons that support you
Sourced through Scoop.it from: www.livestrong.com
The posterior tibial tendon is…
Ankle tendonitis is an unhealthy condition that affects many people, especially the flat-footed ones. Read the following article that provides a brief insight into its causes and treatment measures.
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These 7 simple poses target the tight muscle that often causes sciatic pain: the piriformis.
Sciatica is a term used to define the condition characterized by tenderness and pain along the sciatic nerve, usually occuring on one…
Martinez Law Firm – El Paso, Texas
If you've been injured in an automobile accident, an already traumatic situation can quickly spiral into a nightmare. When you're worried about you and your families injuries, finances and property damage, you don't have time to…
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