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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
Nutrition for Healing After Motor Vehicle Accidents
Nutrition and Rehabilitation for Musculoskeletal Injuries from Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can…
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Symptoms of Peripheral Neuropathy
Peripheral neuropathy is an ailment that directly affects the nerves, not including the spinal cord or the brain. It is not a single disease, but a general term used to describe a variety of different disorders, caused when the peripheral…
Peripheral Neuropathy Explained
A five-part guide to peripheral neuropathy (damage to the peripheral nerves).
Peripheral neuropathy is a medical condition caused by damage to the peripheral nervous system, the complex network of communications that transmits…
7 Powerful Turmeric Health Benefits & Side Effects
Turmeric is an ancient root that has been used for centuries for its healing properties. Traditionally, turmeric was used in Chinese and Indian folk medicine. The benefits or this root are greatly beneficial and it is able to treat a wide…
Sit up straight: Best smart posture trainers to save your back
If you're sick of slouching at your desk or at home, correcting yourself can be near impossible. However, there are a host of new smart wearables that can help you correct your posture and improve your health. These wearables do work. It…
Sciatica: When You’re Tingling and Don’t Know Why
Sciatica is pain that originates when the sciatic nerve becomes irritated. Defined as a group of symptoms, sciatica ranges from mild to severe and is usually caused by a compressed nerve root in the lower or lumbar spine.
Often…
The shoulders are the most mobile joints in the human body. Since the ball of the upper arm is anatomically larger than the shoulder socket that holds it, the shoulders are supported by muscles, tendons, and ligaments to ensure they remain…
The shoulder consists of three bones which come together to form the shoulder joint: the arm bone or the humerus, the collarbone or the clavicle, and the shoulder blade or the scapula at the glenoid. When an individual sustains damage or…
Strengthening Exercises to Recover from a Fractured Humerus
The humerus, or arm bone, extends from the shoulder to the elbow joint, helping position the hand during daily activities such as eating. A break to this lengthy bone in the upper arm requires medical attention. Treating a fractured…
Physical Therapy After a Proximal Humeral Fracture
A fracture of your arm bone near the shoulder may require physical therapy to help improve normal arm function.
A proximal humeral fracture is a type of injury that results near the shoulder joint. "Proximal" reffers to being close…
What Are the Treatments for a Broken Shoulder?
The majority of treatments for a broken shoulder include more passive types of remedies, such as alleviating the symptoms rather than resorting to surgical repair. Because most clavicle or collarbone fractures involve clean…
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