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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Dr. Alex Jimenez Care: Healing After Accidents
Nerve Injuries After Car Accidents: A Whole-Body Approach to Recovery
Motor vehicle accidents can leave more than just…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
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Preventing Weight Lifting Injuries
Weightlifting is a common type of sport or physical activity many individuals prefer for strengthening their upper body muscles but weightlifting also commonly results in injury. By following a few safety tips, you can prevent hurting…
Preventing Injury with Chiropractic Care
As individual’s increase their cardiovascular activity, sprains and muscle strains on the surrounding tissues of the hamstrings, quadriceps, and calf muscles become several of the most common type of injuries. Back injuries also become more…
TMJ Disorders Caused by Auto Injuries
Over the last 10 years, new research has found that TMJ and its well-known symptoms resulting after an auto accident could actually originate from neck complications. After a neck injury, the pain signals travel from the spine to the…
Chiropractic Care for Children
Chiropractic care focuses on treating spinal injuries or conditions, as well as other musculoskeletal traumas or disorders, through the use of spinal adjustments, manual manipulation, and occasionally, a set of recommended exercises and…
Head Rests & Whiplash Prevention
The fundamental element for protecting yourself from whiplash injuries involves your head restraint. A wide variety of studies have found that a majority of individuals have an improperly adjusted head restraint, more commonly known as a…
Choosing a Pillow for Neck Symptoms
For an individual with neck pain, the hardships that come with a deep sleep are not unusual, however, choosing a proper pillow can help ease the symptoms of neck pain. The only requirement is, taking careful considerations of your own…
Cervicogenic Dizziness From Whiplash
Dizziness is a word used to describe a feeling of false sense of motion or spinning, lightheadedness, and disorientation, an uncomfortable feeling that continuously affects approximately 11-28% of adults.
Cervicogenic dizziness originates…
The Importance of Exercise for Overall Health
Incorporating exercise into our days helps augment and manage our health, fitness, and wellness, primarily because of its ability to balance the levels of insulin within the body. Insulin is a hormone produced by the pancreas which triggers…
Depression approximately affects more than 3 million people in the United States alone. A majority of people resolve to taking antidepressants in an attempt to relieve their symptoms of depression but using medication doesn’t have to be…
Exercises that focus mainly on the legs moving away from the body can increase the chance for individuals to experience sciatica, especially in athletes who have weaker interior thigh muscles. Lifting is another physical activity that…
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