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Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a wide range of injuries—spinal trauma, musculoskeletal damage, and nerve dysfunction, which are among the most common.…
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Functional Medicine Motor Vehicle Accident Recovery Strategies
Functional Medicine for Motor Vehicle Accident Recovery: A Comprehensive Guide
Motor vehicle accidents (MVAs) possess the…
Gut Health After Car Accident: Understanding Impacts
A Gut-Wrenching Impact: How Motor Vehicle Accidents Damage Digestive Health
Introduction: The Overlooked Connection Between MVAs…
Auto Accident: What to Know About Turmeric and Inflammation
Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction…
Post-Automobile Accident Recovery Diet Plan Guide
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue,…
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El Paso Chiropractor Explains How To Avoid Back Injuries
Doctor of Chiropractic, Dr. Alex Jimenez goes through some tips on how to avoid back injuries.
When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an…
Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain.
1. Understand The Way Your Spine Works
The best approach to take care of your spine and prevent back pain is to begin with a superb understanding of…
Physical Therapeutics for Degenerative Disc Disease
Because degenerative disc disease, or DDD, can weaken the structures of the spine significantly, you might need to focus on strengthening your back, neck, and core muscles to improve the condition. Subsequently, the proper care and…
Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain.
Q&A with Tai Chi Specialist Dr. Paul Lam
While lots of people take a “no pain, no increase” approach to work out, that’s for handling back and neck pain…
Your Chiropractor Might Be Your Newest Antioxidant
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at chiropractors and how they can act as an antioxidant through their practice.
The practice of chiropractic truly works on the grounds the work removes blockages to the body’s…
Magnesium Oil Massage for Post-Workout Recovery
Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to suffer and make recuperation less effective. Magnesium oil, massaged directly into skin can help relieve muscle fatigue and…
What Makes Belly Fat Different from Other Fat?
You’re already aware that having excess fat isn’t good for you. But did you know that different types of fat come with different health implications? That’s right. Your won’t-budge belly pudge comes in two forms: visceral fat and…
Balancing the Body: Post-Workout Nutrition
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key role in how your body performs, recovers and prepares for the next bout of exercise. And whether you’re hitting it hard in the…
6 Ways to Stop Weekend Weight Gain
Signs you're slacking too much
Any of these sound familiar? If so, you may be undoing all your good (weekday) work.
1. Your food log is inconsistent. For three weeks, document your meals and snacks, water intake, and energy levels every…
Race May Play Role in Obese Teens Blood Pressure
Obese teenagers are at increased risk of high blood pressure, but the effects of those extra pounds may vary by race and ethnicity, a new study suggests.
Researchers found that obesity had a bigger impact on blood pressure of Hispanic and…
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