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Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a wide range of injuries—spinal trauma, musculoskeletal damage, and nerve dysfunction, which are among the most common.…
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Healthy Snacks for Drivers: Prevent Drowsy Driving
Stay Awake, Stay Safe: How Healthy Snacking While Driving Helps Prevent Accidents and Injuries
Introduction
Long drives can be…
Functional Medicine Motor Vehicle Accident Recovery Strategies
Functional Medicine for Motor Vehicle Accident Recovery: A Comprehensive Guide
Motor vehicle accidents (MVAs) possess the…
Gut Health After Car Accident: Understanding Impacts
A Gut-Wrenching Impact: How Motor Vehicle Accidents Damage Digestive Health
Introduction: The Overlooked Connection Between MVAs…
Auto Accident: What to Know About Turmeric and Inflammation
Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction…
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Daniel Alvarado | Push-as-Rx Owner | Overcome Your Own Doubts | PUSH-as-Rx ®
Daniel Alvarado, owner of Push-as-Rx ® and trainer, expresses the importance of overcoming your own doubts. He portrays that many times we can be our own worst critics but we have to keep in mind that it's not all about us, it's about how…
Whiplash: A Common Impact Neck Injury
Whiplash is a common injury, affecting about 2 million individuals in the United States annually. Ordinarily a consequence of an automobile accident, whiplash may also result from falling, participating in sports, or from other causes,…
Daniel Alvarado | PUSH-as-Rx Owner | Never Give Up | PUSH-as-Rx ®
Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or gaining muscle. He's seen the determination in every person that steps into his gym and he understands the importance of them…
Chocolate Bars Are About to Get Smaller
It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy companies made a joint announcement that they’ll be shrinking the package size of their products, which in turn…
Woman Who Lost 130 lbs. Shares Photo of Her Loose Skin: I Don’t Want to Sugarcoat Anything
This article originally appeared on People.com.
Jordaan Spark was 250 lbs. when she married her husband, and never thought he would be able to pick her up. So when she lost 130 lbs. after two years of dedicated diet and exercise…
With Mental Health Problems, Fitness Is Tied to Reduced Risk of Death
For men experiencing emotional distress like depression, anxiety or thoughts of suicide, having high cardiorespiratory fitness may cut the risk of death in half compared to those in poor condition, researchers say.
“The prevalence of…
Omega-3 and Omega-6 Fatty Acids Could Slow Aging
New US research has found evidence that including omega-3 and omega-6 fatty acids in the diet can help to promote healthy brain aging.
Led by Marta Zamroziewicz from the University of Illinois, the research team carried out two…
Mauro Pena | Client | PUSH-as-Rx ®
Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises have achieved a healthier lifestyle for him. Thanks to the help of the trainers and the positive environment of Push as Rx, Mauro…
How to Make Drinking Coffee Healthier
Here's a reason to really enjoy your morning cup of joe: it practically qualifies as a health food these days. Coffee can improve your mood, jumpstart your metabolism, boost your workout, and help you focus, among other amazing…
Gino Martinez | Athlete | PUSH-as-Rx ®
Gino Martinez was motivated to come into Push-as-Rx ® by none other than his trainer and uncle, Mike Quinones. Gino's drive to become a better athlete also motivated him to come to Push as Rx and he's been able to accomplish many of his…
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