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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
Nutrition for Healing After Motor Vehicle Accidents
Nutrition and Rehabilitation for Musculoskeletal Injuries from Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can…
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When Being Overweight Can Actually be Good for You
For decades, health experts have warned about the dangers of being overweight, pointing to an increased risk of many conditions, including heart disease, stroke, diabetes, and some cancers. But several recent studies have found that…
15 Tricks to Healthy Eating When Dining Out
Americans love dining out al fresco when the summer weather is so perfect. But don’t let restaurant food throw a monkey wrench into your healthy eating plan. Dining establishments can be ticking time bombs when it comes to sabotaging…
Coffee Linked to Lower Death Risk
Coffee addicts and aficionados often say drinking the bitter liquid makes life worth living, but the habit may also help them live longer, according to two major international studies Monday.
Experts cautioned, however, that the US and…
Cooking Oils That Improve Your Health
While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount of fat is essential to a healthy lifestyle.
Adding a little fat to your food, either through cooking or drizzling over…
Strawberries Reduce Mental Effects of Aging
A natural compound found in strawberries called fisetin reduces the mental effects of aging, says a study published in the Journals of Gerontology Series A. Researchers found it could help treat age-related mental decline and conditions…
Whiplash Caused by Acceleration and Deceleration
Definitely, the most frequent injury caused by automobile accidents is whiplash, amounting up to 80 percent of car crash injuries.
Whiplash is a cervical spine, or neck, injury that is caused when the head is jolted either backwards…
Surgical Interventions for Cervical Spinous Process Fractures
Fractures of the process of the lower spine or upper thoracic spine are often referred to as clay-shoveler's fractures.
Initially reported in 1940, these fractures were described among employees in Australia who dug drains in clay soil and…
Simple Guidance On Necessary Elements In How To Diagnose Sciatica
Pain.elief is the talk with a doctor about alternative therapies. Sometimes disk material and bone is actually removed treatment. Nerve roots pass through these openings and extend outward but not always present. Prescription strength…
Reset Your Taste Buds to Crave Less Sugar
Did you know that flavored yogurt in the United States has a lot more sugar than it does in other countries? That's because our national sweet tooth is out of control. And the more sugar we eat, the more we want.
Studies show that replacing…
Are Latest Coconut Oil Warnings Overblown?
Is coconut oil a metabolism-boosting superfood or an artery-clogging threat to heart health?
That question has fueled a raging debate for many years, and it was reignited in mid-June when the American Heart Association (AHA) issued an…
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