Intermittent Fasting: When and What to Eat | El Paso Specialist
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for a…
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Intermittent Fasting May Increase Quality of Life | Scientific Specialist
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span…
The Science Behind Intermittent Fasting | Nutrition Specialist
Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science.…
Blood Flow Restriction Therapy for Hamstring Injuries | BFR Specialist
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed…
Blood Flow Restriction Training Overview | BFR Specialist
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most…
Obturator Externus Injury: Unusual Cause Of Hip/Groin Pain
El Paso, TX. science based chiropractor, Dr. Alexander Jimenez looks at this uncommon problem – and how it can be…
Sports Injuries & Athletic Psychological Effects | Therapy Specialists
Injury is a common occurrence in sport participation. Ask any athlete and they'll tell you that one of the…
El Paso Specialist: Psychological Support for Athletes with Sports Injuries
Athletes face extreme pressure to return to play when they are hurt however, the true challenge for physicians is…
Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
BFR Gear, Placement and Wrapping Pressure | BFR Specialist
Blood Flow Restriction training (BFR) is a style of resistance training that utilizes the custom of wrapping a kind…
Running Athletes and Hamstring Injuries | El Paso Chiropractor
Imagine you trained well for a significant race, got yourself into form and cruised through the first half of the…
Hamstring Function & Mechanism of Injury | Sports Specialist
Muscle strains are a common injury among athletes, together with the hamstrings being susceptible to damage in…
Injury Proof Body: Endurance Events & Science
For many athletes following any major endurance event they will return to their houses, to recover, celebrate,…
Scientific Chiropractor: Herniated Disc Signs and Symptoms
Herniated discs are a common condition that can occur anywhere along the back or spine, but most often affects the…
El Paso Scientific Chiropractor: Piriformis Syndrome vs Herniated Discs
Pain that travels from the back down the leg and into the foot is known as sciatica, which is an overall expression…
Scientific Specialist: 5 Common Causes of Sciatica Pain
Several lumbar spine (lower back) disorders can cause sciatica. Sciatica is often described as moderate to intense…
Chiropractic Techniques for Herniated Discs | El Paso Chiropractor
Chiropractic care is a nonsurgical treatment option for discs. But what is a chiropractor's approach to healing a…
Exercises and Stretches for Herniated Discs | Scientific Specialist
Exercise is a frequent component of disc treatment. Your pain will be reduced by maintaining a proactive approach…
Understanding Herniated Discs & its Diagnosis | El Paso Chiropractor
A healthcare professional's clinical diagnosis focuses on finding out the source of a patient's pain. For this…
The Importance of MRI for Herniated Disc Diagnosis | Scientific Specialist
There are a number of important factors to take into consideration, such as the timing of when an MRI scan must be…
Low Back Issues: Lumbar Herniated Discs | El Paso Spine Scientist
A shooting, stabbing pain that travels from your back or buttocks, into the thighs, legs and foot is called…
Herniated Disc Diagnosis: Exams and Imaging | Scientific Chiropractor
A herniated disc can lead to pain as well as disrupt your daily activities, as you likely know. That is probably…