Dr. Alex Jimenez

Fruity Frozen Yogurt

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April 14, 2021

Avoiding and Preventing Spinal Compression Fractures

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More

April 14, 2021

Mini Turkey Meatloaf with Veggies

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April 13, 2021

Nerve Flossing Exercises for Sciatica

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More

April 13, 2021

Self Cracking and Self-Popping The Spine

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More

April 12, 2021

Whiplash, How Long Does It Last?

Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition that… Read More

April 9, 2021

Seeing A Chiropractor Regularly for Injury Prevention and Maintenance

Seeing A Chiropractor Regularly for Injury Prevention and Maintenance. A common question that comes up is how often is it… Read More

April 8, 2021

Tight Hip Flexors and How To Release

Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active… Read More

April 7, 2021

Personal Injury Chiropractic Specialist and Common Injuries

Most individuals see their family physician or general practitioner after an automobile accident or other common personal injury/s. However, seeing… Read More

April 6, 2021

Vitamin D For Bone Health and Injury Prevention

Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping… Read More

April 5, 2021

Shrimp Fajitas (Sheet Pan)

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April 1, 2021

Neck Bulging Disc/s Chiropractic Exercises and Stretches

A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left… Read More

April 1, 2021

Overnight Oats

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April 1, 2021

Chiropractic Mechanical and Manual Cervical Traction for Injuries

In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal adjustment and pain relief.… Read More

March 31, 2021

Diffuse Idiopathic Skeletal Hyperostosis

Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of back pain. Dr. Jimenez… Read More

March 30, 2021

Motorcycle Accident Causes, Injuries, and Chiropractic Treatment

Motorcycle accidents are a lot different from automobile accidents. Specifically is how much the riders are exposed and unprotected during… Read More

March 29, 2021

Why Tendonitis Should Not Be Left Untreated A Chiropractic Perspective

Tendonitis can happen in any area of the body where a tendon is being overused. If left untreated it can… Read More

March 26, 2021

Chiropractic Sports Massage for Injuries, Sprains, and Strains

A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A chiropractic sports massage… Read More

March 25, 2021

Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo

When neck pain and becoming dizzy present it is called cervical vertigo or cervicogenic dizziness. It can present from different… Read More

March 24, 2021

Benefits of Chiropractic After Auto Injury

After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting… Read More

March 23, 2021