Women's menstrual cycle means, for most of them, going on a rollercoaster of feelings. Indeed, the menstrual cycle comes with… Read More
Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation is the body’s natural immune response when… Read More
Losing weight can be one of the hardest things to do. It is also one of the best things anyone… Read More
The gut has a significant impact on the rest of the body systems. Research has shown an overlap in risk… Read More
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular… Read More
The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist… Read More
Our daily routine is full of processes that expose us to different chemical toxins. Somewhere around the fact that we… Read More
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging… Read More
Women's health encompasses a multitude of factors that are carefully orchestrated by hormones. In turn, hormones can be produced by… Read More
Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink… Read More
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and… Read More
The human body is more complex than scientists understand. Constantly, new research is being conducted and published that dives deeper… Read More
Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different and requires a thorough examination… Read More
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More
Degenerative diseases, specifically those that affect joints and muscle, produce detrimental effects on movement, agility, strength, and quality of life.… Read More
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However,… Read More
Urolithin A is the most abundant type of urolithin produced by the human microbiota. This nutritional compound is derived from… Read More
The metabolic effect of gut-derived metabolites coincides with the prevention of conditions like obesity and diabetes in mouse models. However,… Read More
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More