Dr. Alex Jimenez

Hamstring Syndrome, Sciatica, and Chiropractic

The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and… Read More

September 13, 2021

Initial Chiropractic Examination

Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal - injuries, strains, sprains, pain, and rehabilitation.… Read More

September 10, 2021

Relaxing The Low Back Muscles

Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar… Read More

September 9, 2021

Taco Tofu

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September 9, 2021

High School Football Athletes and Chiropractic Benefits

High school football takes a toll on the body. The sport can cause all kinds of injuries that can range… Read More

September 8, 2021

Using Therapeutic Foods to Improve Mitochondrial Function. Part I.

Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold showers, exercise, and even when… Read More

September 8, 2021

Reading The Body’s Warning Signs

Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go away.… Read More

September 7, 2021

Nervous System Health and Optimal Body Function

Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really think about their… Read More

September 3, 2021

Camping With Back Pain, Modifications and Adjustments

Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More

September 2, 2021

Healthy & Fresh Pina Colada

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September 2, 2021

Tension In The Neck, Relief and Motion Restored With Chiropractic

Muscle tension in the neck is a common musculoskeletal disorder.  The neck is made up of flexible muscles that support… Read More

September 1, 2021

Brown Adipose Tissue: Metabolic Maintenance and Mitochondrial Homeostasis

Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can metabolize nutrients, such as… Read More

September 1, 2021

Scoliosis and Hip Pain

Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common symptoms is… Read More

August 31, 2021

How Adipose Tissue Impacts the Mitochondria: Energy Expenditure

Adipocytes have extraordinary capacities and functions that promote homeostasis. The different adipocytes, such as white adipose tissue (WAT) and brown… Read More

August 31, 2021

Workplace Stress Management

Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More

August 30, 2021

Triathlon Training With Back Pain Issues

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More

August 27, 2021

Motorcyclist Common Accident, Crash Injuries

A motorcyclist has an increased risk of injury every time they get on their bike and get on the road.… Read More

August 26, 2021

Raspberry Popsicles

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August 26, 2021

Tight, Sore, Painful Gluteal Muscles and Chiropractic Release

The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and… Read More

August 25, 2021

Back Pain Phone Apps: Finding The Right One For You

Recent studies have begun to show that back pain apps can enhance the body's recovery when combined with conservative treatments… Read More

August 24, 2021

What can a Personalized Food plan do for your Mitochondria?

The mitochondrion is a (THE) vital cellular organelle that orchestrates multiple metabolical pathways. Therefore, while we eat to produce energy,… Read More

August 24, 2021

Nervous System Health and Chiropractic Assistance

According to chiropractic physiological concepts, the body is in a state of relaxation when the body’s natural intelligence can properly… Read More

August 23, 2021