Dr. Alex Jimenez

Avocados and Microbial Diversity: The Benefits

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

How Jumping Rope Benefits Health and Fitness

Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope… Read More

September 26, 2023

Understanding Ankylosing Spondylitis & How It Affects Your Posture

Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal… Read More

September 25, 2023

Quick & Easy Lumbar Back Pain Solutions with Distraction Techniques

In individuals with lumbar back pain, can pain specialists utilize distraction techniques to reduce muscle spasms? Introduction Many individuals dealing… Read More

September 25, 2023

Thyroid Regenerative Therapy: What You Need to Know

As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate… Read More

September 25, 2023

Hamstring Muscle Tears Explained: What You Need To Know

Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of… Read More

September 22, 2023

Living with Painful Lumbar Degenerative Disorders – A Guide

How can spinal decompression reduce pain while restoring spinal flexibility in many individuals with lumbar degenerative disorders? Introduction As we… Read More

September 22, 2023

How to Get the Benefits of Tomatoes: A Nutritional Guide

Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption? Tomato Benefits All varieties of tomatoes… Read More

September 21, 2023

The Relevance of Non-Surgical Spinal Decompression Clinical Trials

Can healthcare professionals help individuals with spinal pain by incorporating non-surgical spinal decompression to restore mobility? Introduction Many individuals don’t… Read More

September 21, 2023

Natural Biologics: A Less Invasive Alternative to Surgery

As the body grows older the ability to live life to the fullest can be difficult. Can using natural biologics… Read More

September 21, 2023

Treating Pulled Muscles: Steps for Full Recovery

When individuals experience a neuromusculoskeletal injury strain, can following basic pulled muscle treatment protocols help in healing and a full… Read More

September 20, 2023

Chronic Low Back Pain: How To Find Relief Without Surgery

Can healthcare professionals provide the best non-surgical therapeutic options for individuals with chronic low back pain? Introduction Chronic low back… Read More

September 20, 2023

Warming Up for Activity: CNS Activation for Injury Prevention

For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the… Read More

September 19, 2023

Non-Binary & Inclusive Gender Affirming Healthcare

Can healthcare professionals implement an inclusive and positive approach for gender affirming healthcare for non-binary individuals? Introduction When it comes… Read More

September 19, 2023

Regenerative Cells For Arthritis: Everything You Need To Know

As the body ages, individuals want to stay active and maintain a healthy pain-free lifestyle. Can regenerative cells for arthritis… Read More

September 19, 2023

Healthy Food Substitutions: A Guide to Making Smart Swaps

For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple step toward better… Read More

September 18, 2023

Hiring A Health Coach – An Overview

Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More

September 15, 2023

Regenerative Cells: An Overview of Their Uses & Sources

Individuals dealing with various conditions and diseases and ongoing research to find treatments, where do human regenerative cells come from?… Read More

September 15, 2023

Expert Advice: The Best Back Pain Specialists to See

Back problems and discomfort symptoms are a common ailment that many types of healthcare providers diagnose and treat it. Can… Read More

September 14, 2023

Nerve Pain in the Foot: A Complete Guide

Individuals that experience nerve pain in the foot could be caused by a number of different conditions, can recognizing the… Read More

September 13, 2023

Regenerative Medicine: How Does it Work

Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat neuromusculoskeletal injuries? Regenerative Medicine Regenerative… Read More

September 13, 2023

Healing from a Broken Collarbone: All You Need to Know

For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process? Broken Collarbone Broken collarbones are very… Read More

September 12, 2023