Dr. Alex Jimenez

Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven Integrative Wellness therapies focused on optimal mobility, posture control, health Instruction, functional fitness, Nutrition, and structural conditioning. In addition, we use effective "Patient Focused Diet Plans," Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSHasRx Functional Fitness System" to treat patients suffering from various injuries and health problems. Ultimately, I am here to serve my patients and community as a Chiropractor, passionately restoring functional life and facilitating living through increased mobility. So join us and make a living with mobility a way of life. Blessings. Dr. Alex Jimenez DC, MSACP, CCST, CIFM, IFMCP, ATN

Using Massage Guns for Pregnancy: Benefits and Safety

Stress on the lower back during pregnancy often leads to back (upper, middle, lower), sciatica, and leg pain. Can you… Read More

December 20, 2024

The Power of Melatonin in Enhancing Sleep Quality

Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the… Read More

December 20, 2024

Improving Fitness at Any Age with Kettlebell Training

For older individuals looking for a workout that can help improve overall fitness, can kettlebell training help achieve health goals?… Read More

December 19, 2024

Say Goodbye to Neck Pain: Tips for Selecting the Right Pillow

Can choosing the right pillow help many individuals with neck pain get a full night's sleep and reduce pain-like symptoms?… Read More

December 19, 2024

Improve Your Sleep with the Ideal Back Pain Mattress

What is the recommended way to choose a mattress for individuals with back pain?   Back Pain Mattress When choosing… Read More

December 18, 2024

Effective Ways to Treat Piriformis Syndrome Without Surgery

Can non-surgical treatments help individuals with piriformis syndrome reduce referred sciatica pain and help restore hip mobility? Piriformis Muscle & Piriformis… Read More

December 18, 2024

Improve Your Sleep with the Soothing Magic of Sleep Sounds

Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping? Sleep Sounds Sleep… Read More

December 17, 2024

Improving Sleep: The Role of Healthy Eating Habits

Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine,… Read More

December 16, 2024

Understanding the Long Thoracic Nerve: Function and Injury

Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury… Read More

December 13, 2024

Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies

Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting healthy… Read More

December 13, 2024

Sleep Debt: The Hidden Consequences of Insufficient Sleep

Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep… Read More

December 12, 2024

Discover 5 Natural Sweeteners to Beat Sugar Cravings

Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings… Read More

December 12, 2024

Taking Naps: The Perfect Duration for Optimal Benefits

Could regular daytime naps help individuals slow the aging process from natural brain shrinkage? Taking Naps Research and experts suggest… Read More

December 11, 2024

Exploring the Many Uses of Protein Powder for Optimal Health

Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,… Read More

December 10, 2024

Narcolepsy: A Closer Look at its Impact on Sleep

Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep? What Is… Read More

December 10, 2024

Exploring the Three Planes of Motion in the Human Body

Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and… Read More

December 9, 2024

Start Your Day Right with Bed Pilates Exercises

Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury? Bed Pilates Pilates exercises can… Read More

December 6, 2024

Managing MET Back Pain: Tips and Strategies

Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility? Factors That Causes Back… Read More

December 6, 2024

Understanding Acid Reflux: Waking Up with Heartburn Explained

Individuals who wake up with a burning feeling in the chest or throat, along with a bitter taste, more than… Read More

December 5, 2024

Achieving Peak Performance: The Role of Sleep for Athletes

Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for… Read More

December 4, 2024

Mastering the Hip Hinge: A Guide to Proper Form and Technique

Can performing the hip hinge exercise movement help individuals with lower back pain? Hip Hinge Exercise A hip hinge is… Read More

December 3, 2024

Managing Lower Back Pain and Sciatica for Better Sleep

Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?… Read More

December 2, 2024