El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Author

Ana Paola Rodriguez Arciniega

Nutrition and WellnessFunctional Medicine

Discover the Best Natural Probiotic Foods for a Healthy Gut

Dr. Alex Jimenez
ChiropracticFibromyalgia

Discover Natural Remedies for Managing Fibromyalgia

Dr. Alex Jimenez
Nutrition and Wellness

Whipped Cream Alternatives: Options for Dairy-Free Delights

Nutrition and Wellness

Exploring the Vital Nutrients for Optimal Body Function

Diets

Exploring the Benefits of the Potato Diet for Weight Loss

Exploring the Effectiveness of Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
Read More...
Chronic Back Pain

Obesity Pressure and Herniated Discs

While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Fitness

How Yoga Can Improve Brain Function and Reduce Stress

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
Antioxidants

L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…

Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain…
Personal Injury

Isometric Exercise: Effective for Rehabilitation

For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical…

Editors' Picks

Sleep Hygiene

Primary Insomnia: Symptoms, Diagnosis, and Treatment

Whiplash

Whiplash Rehabilitation: Recovering From Neck Injuries

Fitness

Keeping Fit: How to Maintain Fitness When Injured

Personal Finance

Achieving Better Sleep: Enhancing Posture for Optimal Rest

Dr. Alex Jimenez

Importance of Knee Pain Tests for Diagnosis

Dr. Alex Jimenez

Effective Treatment Options for Psoriatic Arthritis

Dr. Alex Jimenez

Improve Posture and Flexibility with Cervical Retraction

Dr. Alex Jimenez

How to Strengthen Core Muscles and Reduce Back Pain

Dr. Alex Jimenez

The Clean and Press: A Total-Body Workout for Strength Training

Dr. Alex Jimenez

More Top Stories

Posture

Dealing with Overpronation: Effective Strategies

What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward? Overpronation Pronation is the normal foot and ankle movement when taking a step and is usually…
Seniors

Understanding Sleep Changes in Older Adults

Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For Older Individuals Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
Chiropractic

Boosting Your Vitamin C Levels: Effective Methods

Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and flu season? Introduction When it comes to the cold and flu season, the weather gets colder, and the immune system will flare…
Diets

Choosing the Right Pasta for a Heart-Healthy Diet

Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol levels? Pasta and Cholesterol Pasta, like other refined carbohydrates such…

Recent Posts

Imaging & Diagnostics

Exploring the Diagnosis and Treatment of Herniated Bulging Discs

The Healing Power of Eucalyptus Tea

Bioidentical Hormone Replacement Therapy: Part 2

What Are the Yips? Exploring the Phenomenon in Sports

Walking for Low Back Pain Relief: A Cost-effective Solution

Market Media

Health

The Benefits of Bioidentical Hormone Replacement Therapy:…

Fitness

Chair Abdominal Exercises for Better Posture and Stability

Hip Pain & Disorders

The Iliacus Muscle: Anatomy and Function Explained

Work Injuries

Avoiding Back Injuries: Learn the Correct Manual Lifting…

Adipose tissue

Unlocking the Power of Fat: Energy Conversion Explained

Posture

Correcting Unhealthy Posture: How to Restore Alignment

Nerve Injury

The Significance of the Axillary Nerve in Arm Function

Conditions Treated

Vastus Lateralis: An Essential Muscle for Walking and…